230611 fast garlic lime butterfly Recipes

pork chops, 1 inch thick, vegetable oil, green onion, chopped, lime, garlic powder, adobo seasoning, salt & pepper

garlic cloves, chopped, soy sauce, grated fresh gingerroot, dijon mustard, fresh lime juice, olive oil, cayenne, pork tenderloin, trimmed, red onions or 1 1/4 lbs yellow onions, chopped fine, olive oil, fresh jalapeno chilies, seeded and minced (wear rubber gloves ), honey, red wine vinegar, water

uncooked large shrimp, peeled and deveined, garlic cloves, minced, salt, cayenne pepper, butter, lime juice, minced fresh parsley, hot cooked pasta

soy sauce, fresh lime juice, worcestershire sauce, ground mustard, garlic cloves, minced, boneless skinless chicken breast halves (4 oz each), pepper

salmon, minced ginger, minced garlic, lime juice, soy sauce, brown sugar, thyme

canola oil, minced garlic, minced fresh gingerroot, lime, tamari, firm tofu

zucchini, sliced, salt, vegetable broth, garlic cloves, sliced, fresh lime juice, black pepper, fresh oregano

boneless skinless chicken breast halves, onion, diced, garlic cloves, minced, lime juice, molasses, worcestershire sauce, ground cumin, dried oregano, salt, ground black pepper, kalamata olive, pitted and sliced

boneless skinless chicken breast halves, diced onion, garlic, minced, fresh lime juice, molasses, worcestershire sauce, ground cumin, dried oregano, salt, ground black pepper, pitted and sliced greek olives , such as kalamata

olive oil, garlic , smashed, two 6-oz bags fresh spinach, lime zest, salt, ground black pepper

soy sauce, fresh lime juice, worcestershire sauce, garlic cloves, minced, dry mustard, coarsely ground pepper, boneless, skinless chicken breasts

chicken breasts skinned boned and halved, soy sauce, fresh lime juice, worcestershire sauce, garlic minced, dry mustard, coarsely ground black pepper

salt, pepper, garlic powder, onion powder, thyme, cayenne pepper, paprik, chicken breasts boneless, skinless, butter, olive oil, chicken broth, lime juice

whole garlic bulb, olive oil, butter, cubed, onion, chopped, lime juice, spicy brown mustard, salt, pepper, sea bass or grouper fillets (8 oz each)

garlic, limes, vegetable oil, flounder or 1/2 lb any thin white fleshed fish filets, salt and pepper, cilantro, chopped to taste (optional), jalapeno, diced to taste (optional)

low-fat plain yogurt, minced fresh ginger, minced garlic, lime juice, canola oil, honey, salt , to taste, fresh ground pepper , to taste, chopped fresh mint, chopped scallion, salmon

shrimp to large , butterflied and shells removed, oyster sauce, soy sauce, fish sauce, brown sugar, minced garlic cloves (to taste), lime juice, vegetable oil, fresh red chili, minced (to taste) or 1/2 tsp dried crushed chili (to taste), cilantro, minced, limes (to garnish ) or lemon wedge (to garnish)