Garlic-Lime Chicken With Olives Recipe

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Ingredients:

Serving

3 lbs boneless skinless chicken breast halves
1 cup onion, diced
2 garlic cloves, minced
1 tbsp lime juice
1 tbsp molasses
2 tsp worcestershire sauce
1 1/2 tsp ground cumin
1 tsp dried oregano
1/2 tsp salt
1/2 tsp ground black pepper
1/2 cup kalamata olive, pitted and sliced

Directions:

Preheat the oven to 400 degrees F.
Grease a large roasting pan.
In a large bowl, combine the chicken, onion, garlic, lime juice, molasses, Worcestershire sauce, cumin, oregano, salt and pepper.
Toss to coat.
Transfer the chicken to the prepared pan and pour over any remaining marinade.
Arrange the olives over and around the chicken in the pan.
Roast 30 to 35 minutes, until the chicken is cooked through.
Serve 1/3 of the chicken tonight and reserve the remaining chicken in the refrigerator for other meals.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	447.99 Kcal (1876 kJ)
Calories from fat	136.28 Kcal
		% Daily Value*
Total Fat	15.14g	23%
Cholesterol	200.67mg	67%
Sodium	1670.79mg	70%
Potassium	1148.99mg	24%
Total Carbs	10.78g	4%
Sugars	5.96g	24%
Dietary Fiber	1.1g	4%
Protein	68.71g	137%
Vitamin C	4.9mg	8%
Iron	1.1mg	6%
Calcium	52.7mg	5%

Amount Per 100 g
Calories	105.35 Kcal (441 kJ)
Calories from fat	32.05 Kcal
		% Daily Value*
Total Fat	3.56g	23%
Cholesterol	47.19mg	67%
Sodium	392.92mg	70%
Potassium	270.21mg	24%
Total Carbs	2.54g	4%
Sugars	1.4g	24%
Dietary Fiber	0.26g	4%
Protein	16.16g	137%
Vitamin C	1.1mg	8%
Iron	0.3mg	6%
Calcium	12.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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