Garlic Lime Chicken Recipe

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Ingredients

Count

Nutrition

371

Calories

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Ingredients:

Serving

1 tsp salt
1 tsp pepper
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp thyme
1/4 tsp cayenne pepper
1/4 tsp paprik
4 chicken breasts boneless, skinless
2 tbsp butter
2 tbsp olive oil
1/2 cup chicken broth
4 tbsp lime juice

Directions:

Mix together first 7 ingredients. Sprinkle mixture on both sides of chicken breasts. In a skillet, heat butter & olive oil over medium high heat. Saute chicken until golden brownon each side, about 5 minutes on either side. Remove chicken & add lime juice and broth to pan, whisking in pan juices. Keep cooking until sauce has reduced slightly. Add chicken back to pan & thoroughly coat with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.8 Kcal (1552 kJ)
Calories from fat	178.92 Kcal
		% Daily Value*
Total Fat	19.88g	31%
Cholesterol	154.51mg	52%
Sodium	1453.09mg	61%
Potassium	731.58mg	16%
Total Carbs	2.49g	1%
Sugars	0.36g	1%
Dietary Fiber	0.3g	1%
Protein	47.51g	95%
Vitamin C	7mg	12%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	20.3mg	2%

Amount Per 100 g
Calories	124.2 Kcal (520 kJ)
Calories from fat	59.93 Kcal
		% Daily Value*
Total Fat	6.66g	31%
Cholesterol	51.75mg	52%
Sodium	486.72mg	61%
Potassium	245.05mg	16%
Total Carbs	0.83g	1%
Sugars	0.12g	1%
Dietary Fiber	0.1g	1%
Protein	15.91g	95%
Vitamin C	2.3mg	12%
Calcium	6.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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