17677 fast easy kale Recipes

kale , cut into 1/2 inch segments, red pepper flakes, pancetta, chopped, chickpeas, drained, chopped onion, garlic clove, minced, olive oil, salt

onion, diced, olive oil, yellow summer squash, diced in 3/4-inch cubes, chopped garlic, chicken broth, dried sage, smoked paprika, kidney beans, drained, diced tomatoes , including the juice, kale, cut into small pieces, ribs and stems removed, elbow macaroni (barilla plus brand is ideal), red pepper flakes, freshly ground pepper, links fully-cooked chicken sausage (i used roasted garlic flavor), parmesan cheese , to sprinkle on each serving

lightly packed torn kale , about 1 bunch curly kale, nutritional yeast, extra virgin olive oil, salt

onion, chopped (1 cup), garlic cloves, chopped, bay leaf, salt, black pepper, extra virgin olive oil, boiling potato, peeled and cut into 1/2-inch pieces (3/4 lb), kale, stems and center ribs cut out and discarded, then leaves very finely chopped in a food processor (4 cups), reduced-sodium chicken broth (28 fl oz), water, chickpeas, rinsed and drained, spanish chorizo , casing discarded and sausage cut into 1/4-inch dice (cured spiced pork sausage)

dried arame sea vegetables (food-grade seaweed), dark sesame oil , about 2 tbsp, peeled and minced ginger, kale (we used dinosaur for fun), minced garlic, braggs liquid aminos, toasted sesame seeds

chicken broth, cream, kale leaves, potato, salt, dry crushed red pepper

kale, chopped, olive oil, shiitake mushrooms, thinly sliced, ume plum vinegar, sesame oil, celtic sea salt, sesame seeds, toasted

kale, extra virgin olive oil, onion, chopped, garlic cloves, minced, dry white bean, washed and picked over, bay leaf, salt, rice, chicken broth or 2 cups vegetable broth, fresh ground pepper (i liked lemon pepper), fresh lemon juice, parmesan cheese

olive oil, garlic cloves, minced, kale, water, chobani greek yogurt, egg, baking powder, whole wheat flour, grated parmesan cheese, shredded low fat mozzarella, salt and pepper

fresh breadcrumb, garlic cloves, split in half lengthwise, lemon zest, extra virgin olive oil, salt, kale (we used the lacinato or dinousar variety of for this salad), fresh lemon juice, parmigiano-reggiano cheese (grated or shaved with a vegetable peeler)

kale, olive oil, minced garlic clove, red pepper flakes, chicken broth or 1/3 cup vegetable broth, chickpeas, drained, cooked cracked farro, shredded parmesan cheese, pepper, salt

kale, extra virgin olive oil, garlic cloves, sliced, artichokes, drained, rinsed and quartered, chicken broth (30% less sodium), red grape tomatoes, red wine vinegar

chopped raw kale (must use lacinato kale also known as dinosaur kale(it s long, dark green, with a pebbly texture), red apple, chopped (like honeycrisp), sliced celery (if you choose to use it then cut down on the amount of apple you use) (optional), walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes(and watch them carefully(they go from done to bur), raisins, dried cranberries, chopped honeycrisp apple, walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes-and watch them carefully), raisins, dijon mustard, red wine vinegar, fresh lemon juice, sea salt

kale , preferably cavolo nero, stemmed, washed thoroughly and cut in slivers, cabbage , preferably savoy , quartered, cored and cut in slivers, extra virgin olive oil, onion, finely chopped, garlic cloves, minced, leaves fresh sage, chopped, fresh thyme leave, salt , preferably kosher , to taste, fresh ground pepper , to taste, eggs, rice, cooked (preferably a short grain rice like arborio, or brown rice), gruyere cheese, grated (3/4 cup, tightly packed, can substitute swiss to save $$), breadcrumbs

kale, washed and chopped, spinach, washed and chopped, salsa verde, cream cheese, softened, monterey jack cheese, grated, flour tortillas