123144 fast baked fish Recipes
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white fish fillets (catfish, basa, or of your choosing) and11 Morewhite fish fillets (catfish, basa, or of your choosing), boiling water, chicken bouillon cube, scallions, ginger, peeled (2 x 1 ), cayenne pepper , to taste, soy sauce, rice wine vinegar, cornstarch, water, olive oil, salt and pepper, to taste (careful with as regular bouillon and soy sauce are y themselves !)25 min, 12 ingredients
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cod fish fillet, butter or 2 tbsp margarine and8 Morecod fish fillet, butter or 2 tbsp margarine, onion, finely chopped, green pepper, finely chopped, flour, brown sugar, dried marjoram, dried thyme, diced tomatoes with juice (i like whole, peeled canned tomatoes and i crush them by hand), salt and pepper25 min, 10 ingredients
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soy sauce, light, lemon juice, cornflour and6 Moresoy sauce, light, lemon juice, cornflour, sweet chili sauce, garlic clove, large, peeled and chopped, coriander, chopped (optional), carrot , medium, green beans or 150 g asparagus, approximately, fish fillets (cod, tarakihi, gurnard, snapper or salmon)12 min, 9 ingredients
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cellophane noodles (bean-thread, soaked in boiling hot wa... and15 Morecellophane noodles (bean-thread, soaked in boiling hot water to cover for 20 minutes, drained well and chopped), dried shiitake mushrooms (soaked in hot water to cover for 20 minutes, rinsed, squeezed dry, the stems discarded and the caps ), boneless skinless chicken breasts, cubed (about 6 ozs each), raw shrimp, cut into small pieces, garlic cloves, minced (about 3), scallions, minced, minced peeled fresh gingerroot, baby carrots, minced fine, chopped fresh cilantro, chopped fresh mint leaves, chopped mung bean sprouts, soy sauce, salt, fish sauce, sugar, spring roll wrappers (8 inch)50 min, 16 ingredients
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Baked Fish with Mushroom Wine Sauce
margarine, chopped mushroom, lemon juice, garlic, minced and6 Moremargarine, chopped mushroom, lemon juice, garlic, minced, salt, pepper, fish fillets, chopped scallion, dry vermouth or 1/4 cup other wine, chopped fresh parsley (optional)20 min, 10 ingredients -
Cajun Low-Fat Baked Fish
fish fillets (i like talapia) and4 Morefish fillets (i like talapia), butter-flavored cooking spray, seasoned bread crumbs, salt and pepper, to taste (optional)15 min, 5 ingredients -
Baked Fish with a Cheese and Tarragon Crust
sour cream, tarragon, chopped, green onion, chopped and8 Moresour cream, tarragon, chopped, green onion, chopped, garlic, minced, tabasco sauce, worcestershire sauce, breadcrumbs, parmesan cheese, swiss cheese, grated, parsley, minced, fish steaks17 min, 11 ingredients -
Baked Fish Au Gratin
fresh fish fillets, thawed (such as orange roughy, cod, h... and6 Morefresh fish fillets, thawed (such as orange roughy, cod, haddock or flounder, about 2 lb.), fat-free mayonnaise, plain low-fat yogurt, sharp cheddar cheese, shredded (5 oz.), lemon pepper seasoning, breadcrumbs20 min, 7 ingredients
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