38228 family lean turkey pot Recipes

lean ground turkey, chopped onion, garlic cloves, minced, sugar, king arthur unbleached all-purpose flour, pepper, ketchup, prepared mustard, barbecue sauce, worcestershire sauce, sandwich buns, split

lean ground turkey, diced tomatoes, undrained, dried minced onion, chili powder, garlic powder, seasoned salt, ground cumin, pepper, shredded lettuce, shredded reduced-fat mexican cheese blend, fat-free sour cream , optional

lean ground beef or 8 oz ground turkey, onion, chopped, green pepper, chopped, sliced mushrooms, tomato sauce, splenda sugar substitute, whole wheat noodles, cooked, fat-free cheddar cheese, fat free mozzarella cheese

cooked turkey (chopped ) or 4 cups cooked chicken (chopped), veg-all (drained ), turkey gravy or 2 (14 oz) cans chicken gravy, condensed golden mushroom soup, flakey biscuits (grands 8 pack)

water, chicken stuffing mix or 1 (6 oz) package turkey, chopped cooked turkey, frozen mixed vegetables, thawed, turkey gravy

lean ground beef, green pepper, chopped, onion, chopped, kidney beans, rinsed, diced tomatoes, undrained, chili powder, ground cumin, kraft grated parmesan cheese, divided

lean ground beef, mixed salad greens (or more to taste), tomatoes, chopped, green onions, sliced, kidney beans, drained, catalina dressing, grated cheddar cheese, cool ranch doritos (the large size)

lean ground turkey (99% lean), tofu, garlic cloves, carrot, celery, pea pods, red pepper, yellow pepper, red cabbage, spinach, mushrooms, fat-free chicken broth, white wine, nonfat yogurt (plain ), egg noodles, salt (lemon pepper), sodium-free seasoning, curry powder (hot ), paprika

ground chicken (not too lean) or 1 lb turkey (not too lean), maple syrup, sage, sage, parsley, thyme, allspice, onion powder, garlic powder, fennel seed, hot paprika, pepper, salt, celery salt, ginger, apple, grated (about 1/2 of a granny smith), hazelnuts, chopped (or whole , shelled pistachios), golden raisin (optional)

acorn squash, honey, ground cinnamon, unsweetened apple cider, water, grain rice, uncooked, chopped red cooking apple, cinnamon stick, lean turkey sausage, chopped onion, spicy brown mustard, salt

head savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, ground lean turkey, chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, salt, pepper, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream

salad oil, ground lean turkey, sliced green onions, chili powder, ground cumin, spaghetti sauce, black beans or kidney beans, rinsed and drained, egg, milk, diced green chilies, cornbread mix, shredded reduced-fat jack cheese (optional)

lean ground beef (turkey or soy burger), cooked brown rice, zucchini (cubed ), yellow squash (cubed ), italian eggplant (cubed ), sweet potato (peeled and diced ), green pepper (diced ), onion (diced ), minced garlic, black beans (drained ), no-salt-added corn, taco seasoning, salsa, shredded cheddar cheese

pumpernickel bread or 675 g sourdough bread, miracle whip (low & non fat both work well), dijon mustard (or mustard of your choice), shaved deli turkey (or deli meat of your choice), spinach leaves (i use baby spinach), onion, thinly sliced , cooked until caramelized, shredded cheese (blend of mozzarella and cheddar is recommended)

light bread (40 - 45 calories each with about 2g fiber per slice), lean turkey bacon , jennie-o extra lean, fat free oven-roasted turkey breast , about 4-6 slices, tomatoes, leaves romaine lettuce, fat-free mayonnaise

lean ground beef, chopped onion, peeled diced potatoes, sliced celery, frozen mixed vegetables, water, beef bouillon cubes, crushed, beef broth, diced tomatoes, undrained, worcestershire sauce

lean ground turkey, lean ground beef, fine dry breadcrumbs, minced onions, egg yolk, salt , about, pepper

lean ground beef, cold water, salt, black pepper, garlic, minced, liquid smoke, worcestershire sauce