Directions:
- In a large nonstick skillet, cook turkey over medium heat until no longer pink; drain. Stir in tomatoes and seasonings; heat through.
- Divide lettuce among six plates; top each with 2/3 cup turkey mixture, 4 teaspoons cheese and 1 tablespoon sour cream if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.37 Kcal (923 kJ) | ||
| Calories from fat | 99.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 17% | |
|---|---|---|---|
| Cholesterol | 90.67mg | 30% | |
| Sodium | 709.66mg | 30% | |
| Potassium | 368.99mg | 8% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 24.9g | 50% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.7mg | 10% | |
| Calcium | 163.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 128.39 Kcal (538 kJ) | ||
| Calories from fat | 57.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 17% | |
|---|---|---|---|
| Cholesterol | 52.83mg | 30% | |
| Sodium | 413.46mg | 30% | |
| Potassium | 214.98mg | 8% | |
| Total Carbs | 2.9g | 2% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 14.51g | 50% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1mg | 10% | |
| Calcium | 95.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southwestern Stew
Boneless pork, cut into 1/2-inch cubes, Canola oil and 10 more.. -
Enchilada Casserole
Ground beef, drained, Enchilada sauce and 12 more.. -
Four-Way Cincinnati Turkey Chili Ww
Lean ground turkey, Onion, chopped, Garlic cloves, chopped and 13 more.. -
Copycat Red Robin Seasoning
Salt and 6 more.. -
Pork with Pomegranate Pan Sauce
Garlic powder, Salt, Ground cumin, Black pepper and 6 more.. -
Mexican Spaghetti Squash Stir Fry
Spaghetti squash, halved and seeded, Olive oil and 13 more.. -
Chili Bread
Beer, Beef bouillon, Ground cayenne pepper, Hot chile oil and 8 more.. -
Classic Chili Mix
King arthur unbleached all-purpose flour and 14 more.. -
Enchiladas with Red Sauce
Beef, ground, Onion, chopped, Flour, Chili powder and 18 more.. -
Quick and Easy Vegetable Beef Soup
Lean ground beef, Lean ground turkey, Onion, chopped and 8 more.. -
Quinoa Nd Black Bean Chili
Quinoa, Water, Onion, diced and 14 more.. -
My Own Best Bbq'ed Baked Beans!
Lean ground beef, cooked and drained and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
