129519 family circle lean chicken Recipes

lean bacon , rinded and diced, white pearl onion, skinned, button mushrooms, chicken quarters, halved, plain flour, salt and pepper, butter, vegetable oil, dry white wine, chicken stock, garlic clove, skinned and crushed, dried thyme (use fresh if you have it), bay leaves, chopped fresh parsley, to garnish

egg noodles (2/3 of a package of no yolks brand broad noodles), broccoli coleslaw mix (broccoli slaw is next to traditional coleslaw in produce section), canola oil, lean chicken , bite-size pieces (or boneless pork chops, bite-size pieces), green onions, sliced, garlic cloves, finely chopped (or 2 tsp jarred minced garlic), low sodium chicken broth, teriyaki sauce, cornstarch, red pepper flakes

lean ground chicken, onion, coarsely chopped, mushrooms, sliced, lemon pepper, fat free chicken bouillon cube, boiling water, cornstarch, chopped fresh parsley or 2 tsp dried parsley, worcestershire sauce, dijon mustard, lemon juice, plain fat-free yogurt

chicken patties, lean minced chicken, stale breadcrumbs, chopped fresh parsley, chopped fresh thyme, few drops tabasco sauce (tomato sauce if your not wanting it spicy), egg, lightly beaten, bacon rashers, cooking-oil spray, mustard cream, light sour cream, seeded mustard, chopped fresh chives

chicken pieces, salad oil, tarragon vinegar, sugar, ketchup, worcestershire sauce, dry mustard, red pepper seasoned salt, garlic powder with parsley

chicken breasts (family of 4), cream cheese, sliced jalapenos (not nacho jalapenos, sliced lengthwise), turkey bacon , 66% is great, italian dressing , for marination, garlic powder (optional), onion powder (optional), toothpick

fryer chicken, cut into 10 pieces, salt and freshly ground black pepper, buttermilk, hot sauce, cayenne pepper, peanut oil, for frying, all-purpose flour, cayenne, garlic powder, paprika

rotissorie chicken or turkey breast/cut into chunks,skin removed., stalks of celery chopped, radishes,sliced (optional), onion powder, sour cream, mayonase, fresh ground black pepper & salt to taste, mustard powder

family style favorites escalloped chicken and noodles, butter or margarine, onion, chopped, green bell pepper, chopped (optional), shredded cheddar cheese, diced pimiento, drained, pepper, fine, dry breadcrumbs

lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk

thai coconut soup, soup base , recipe follows, coconut milk, salt and pepper, lime juice , to taste, sugar , to taste, chicken dumplings , recipe follows, noodles , soaked in water until softened, carrots , cut into julienne, leeks , cut into julienne, thai chiles, stems removed , split in half lengthwise, seeded, soup base, lobster or fish stock, chili paste, lemon grass, cut into 2 inch sticks, fresh thai basil leaves, thai bird chile, chicken dumplings, ground lean chicken, minced garlic, minced ginger, mushroom soy sauce, fish sauce, potato starch, freshly ground black pepper

vegetable oil, divided, boneless skinless chicken breast half, fresh white mushrooms, sliced, sliced onion, reduced-fat sour cream, chicken broth or 1/4 cup water, chopped fresh dill or 2 tsp dried dill, salt, ground black pepper

fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips

extra virgin olive oil, lean chicken breasts, cubed, mrs. dash salt free dried chipotle powder, onion, chopped, grain white rice, garlic cloves, minced, chicken broth, divided, red lentil, pinto beans or 1 (15 oz) can black-eyed peas or 1 (15 oz) can kidney beans, rinsed and drained, frozen corn, salsa, chili powder, ground cumin

butter, leeks, white parts only, chopped, celery stalks, chopped, chicken broth, grain rice or 1/2 cup medium or short, bouquet garni : 1/2 tsp dried thyme and bay leaf, a few parsley sprigs wrapped in cheesecloth, juice of 1 lemon, salt and freshly ground white pepper, whole skinless, boneless chicken breasts, cut into 1/2inch cubes, minced fresh parsley

raw boneless skinless lean chicken breast , cut into nuggets, salt, black pepper, fat-free liquid egg substitute, whole-wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, reduced-sodium or lite soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes , optional

lean bacon, whole skinless boneless chicken breast (about 1 1/2 lb), brioche bread cut from large round or rectangular loaves, toasted lightly, mayonnaise, lettuce leaves, rinsed and spun dry, tomato, red onion