Family Barbecued Chicken Recipe

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Family Barbecued Chicken
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Ingredients:

Directions:

  1. In large resealable plastic food storage bag, combine all ingredients except chicken; mix well.
  2. Remove 1/2 cup marinade for basting.
  3. Add chicken; seal bag.
  4. Marinate in refrigerator at least 30 minutes.
  5. Remove chicken; discard used marinade.
  6. To partially cook chicken, place in 13X9-inch baking dish.
  7. Bake in 350°F oven 45 minutes.
  8. Then, grill or broil chicken 15 to 25 minutes depending on size of piece, turning once and basting often with additional 1/2 cup marinade.
  9. Chicken is done when no longer pink in center and juices run clear when cut.
  10. Do not baste during last 5 minutes of cooking.
  11. Discard any remaining marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1640.27 Kcal (6867 kJ)
Calories from fat 1045.08 Kcal
% Daily Value*
Total Fat 116.12g 179%
Cholesterol 397.28mg 132%
Sodium 684.11mg 29%
Potassium 745.28mg 16%
Total Carbs 76.56g 26%
Sugars 53.96g 216%
Dietary Fiber 3.12g 12%
Protein 73.15g 146%
Vitamin C 14mg 23%
Iron 6.2mg 34%
Calcium 102.8mg 10%
Amount Per 100 g
Calories 365.78 Kcal (1531 kJ)
Calories from fat 233.05 Kcal
% Daily Value*
Total Fat 25.89g 179%
Cholesterol 88.59mg 132%
Sodium 152.56mg 29%
Potassium 166.2mg 16%
Total Carbs 17.07g 26%
Sugars 12.03g 216%
Dietary Fiber 0.69g 12%
Protein 16.31g 146%
Vitamin C 3.1mg 23%
Iron 1.4mg 34%
Calcium 22.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.9
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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