123220 fall salad whole grain croutons Recipes

roman meal bread, butter, melted, sugar, ground cinnamon, pears, thinly sliced, apples, thinly sliced, sweetened dried cranberries, fresh lemon juice, walnuts or hazelnuts, toasted

whole grain bread, grated fresh parmesan cheese, melted butter

whole-grain (or whole-wheat) spaghetti, mixed colored peppercorns, coarsely ground, extra-virgin olive oil, grated (6 oz) pecorino, sliced prosciutto, chopped, chopped fresh flat-leaf parsley, chopped fresh basil leaves

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

barilla whole grain angel hair, extra virgin olive oil, garlic, grated parmigiano reggiano cheese, pistachio nuts, leaves fresh basil, salt and black pepper to taste, kalamata olives, pitted and sliced, tomatoes, quartered

whole grain thin spaghetti, dia, 1/4 thick) red bell pepper, tomato , seeds removed, minced, basil, zucchini, minced, mushroom, minced, olive oil, salmon, steamed, salt , to taste

whole grain flour, baking powder, salt, milk, oil or 1/3 cup unsweetened applesauce, eggs

whole grain mustard, cider vinegar, honey, cracked black pepper, salt, safflower oil

whole-grain cereal (such as multigrain cheerios or bran chex), puffed-rice cereal, sliced almonds, raw sesame seeds, raw pumpkin seeds, sesame oil, soy sauce, worcestershire sauce, canola oil, chili powder, salt

whole-grain rotini , rotelle, or fusilli pasta, peeled deveined shrimp, tails removed, olive oil, red onion, chopped, garlic cloves, minced, salt, red chile flakes, ground cumin, loosely packed baby spinach leaves, chickpeas (garbanzos), drained and rinsed, low-fat plain greek-style yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

shallots, skin on, chopped, spanish onions, skin on, chopped, olive oil, dungeness crabs (about 4 lb), dry white wine, chopped plum tomatoes, whole black peppercorns, bay leaf, by 12-inch) untreated cedar planks, soaked in water to cover for at least 1 hour, olive oil, salmon fillet, salt and freshly ground black pepper, unsalted butter, spanish onion, finely diced, carrot, finely diced, stalk celery, finely diced, all-purpose flour, heavy cream, chopped fresh thyme, chopped fresh parsley, dungeness crab meat , picked over, fingerling potatoes, halved , brushed with oil, seasoned with salt and pepper, and roasted, whole-grain croutons , recipe follows, pinot glaze , recipe follows, whole-grain bread, unsalted butter, room temperature, pinot noir, honey

whole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)

whole-grain penne, head escarole, roughly chopped, extra-virgin olive oil , plus more to taste, capers, drained and patted dry (optional), garlic, sliced, roughly chopped fresh parsley, red pepper flakes, whole peeled tomatoes, crushed slightly, liquid reserved, chickpeas, drained, rinsed and patted dry, kosher salt and freshly ground pepper, bay leaves, freshly grated parmesan cheese , plus more for garnish

whole grain mustard, balsamic vinegar, fresh lemon juice, salt, fresh ground black pepper, olive oil

whole grain spelt flour, baking powder, salt, sunflower seeds, flax seeds, black sesame seed, coconut oil (solid), butter, buttermilk

whole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder

whole grain bread, garlic clove, crushed, olive oil, button mushrooms, thinly sliced, wine vinegar, salad oil, salt & pepper, cos lettuce, washed, dried & torn