66210 falafel patties bean salsa gluten Recipes

boneless skinless chicken breasts, whole kernel corn, black beans , wahsed and drained, salsa, grated cheddar cheese

red onion, diced, mango, peeled, pitted & diced, avocado, peeled, pitted & diced (optional), sweet red pepper, diced, frozen sweet corn, thawed, black beans, rinsed & drained, stuffed green olive, diced (optional), carrot, sweet. shredded (optional), fresh lime juice, coarse sea salt, black pepper, freshly ground, fresh cilantro, chopped fine

refried beans, salsa, chili powder, flour tortillas, shredded monterey jack cheese, cilantro

black beans (drained ), corn (drained ), diced tomatoes with green chilies (do not drain), roma tomatoes (diced ), purple onion (diced ), green onions (sliced ), cumin, fresh cilantro (minced ), olive oil, vinegar, garlic cloves (minced ), salt

black beans, rinsed and drained, corn kernels, drained, rotel diced tomatoes, drained, chopped green onion, minced fresh cilantro, oil (i use olive ), red wine vinegar, salt, black pepper

plain yogurt, lettuce (shredded ), cheddar cheese (shredded ), black beans, salsa (we like herdez or pace), black olives (diced ), green onion (chopped0)

black beans, whole corn, garlic clove, chopped, jalapeno, diced, avocado, diced, oregano, chopped, cilantro, chopped, olive oil, lime , juice of, salt

black beans, drained, mango (peeled & finely chop ), red bell pepper, chopped, green onions, chopped, cilantro, lime peel, grated, lime juice, red wine vinegar, cayenne , to taste

ripe avocado, diced, tomato, diced, red onion, diced, jalapeno pepper, seeded and diced, cilantro, chopped, olive oil, lime juice , to taste, black beans, rinsed

vegetable oil, chopped onion, garlic, finely chopped, refried beans, salsa (i use mild ), chicken broth, lime juice, ground cumin

olive oil, chopped onion, minced garlic cloves, chipotle chiles in adobo, diced, ground cumin, dried oregano, adobo sauce (optional), fat-free refried beans, salsa or 2 tbsp rotel tomatoes & chilies, more to taste

black beans, drained and rinsed well, frozen corn, green pepper, diced, zucchini or 1 lb yellow squash, diced, red onion, diced, tomatoes, diced, cilantro, minced garlic, cumin, chili powder, lime juice, olive oil, salt and pepper, to taste

black beans, white corn, diced tomatoes (i used flavored), extra virgin olive oil, red wine vinegar, all purpose greek seasoning, minced fresh parsley, minced garlic (i use it from a jar), chopped green onion, avocado, cubed (optional), salt, pepper, serve with lime tortilla chips

tilapia fillets (2 fillets 5oz each), chili powder, cumin, oregano, salt, black pepper, canned black beans, rinsed and drained (i like westbrae organic), ripe mango, peeled and chopped, tomatillo , paper covering discarded and diced, red onion, chopped, lime juice, fresh cilantro, chopped, black pepper

mexican-style stewed tomatoes, black beans, rinsed and drained, chopped green chilies, undrained, chopped onion, garlic, minced, chopped jalapeno peppers, chopped fresh cilantro, salt and pepper, sliced ripe olives, drained, tortilla chips

black beans, rinsed and drained, mango, peeled and chopped (1 cup), red bell pepper, chopped (1/2 cup), green onions, sliced (1/4 cup), chopped fresh cilantro, lime zest, lime juice, red wine vinegar, cayenne, lime zest, lime juice, vegetable oil, garlic clove, finely chopped, chopped gingerroot, uncooked large shrimp, peeled and deveined, lime slice, if desired

fresh cilantro, chopped, canned corn, drained (shoe peg or sweet white corn), red onion, chopped (or vidalia onions), black beans, drained and rinsed, cumin seed, lemon juice, light olive oil (not extra virgin), salt, tomatoes, chopped (2-4 tomatoes)

black beans, rinsed and drained, frozen whole corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, onion, finely diced, chopped fresh cilantro leaves, freshly squeezed lime juice, red wine vinegar, salt and pepper