80304 face vegetable diabetic Recipes

olive oil, onions, sliced, garlic cloves, chopped, green sweet pepper, cored and diced, sweet red pepper, cored and diced, peas , frozen are fine, tomatoes, chopped, paprika, saffron thread (not absolutely necessary but nice), vegetable stock, ground black pepper, grain rice, fresh parsley, chopped (optional)

stew meat, cut into 1/2 ",cubes (i prefer the premium stew meat), diced tomatoes, undrained, water, potatoes, peeled and cubed, onions, diced, celery ribs, sliced, carrots, sliced, beef bouillon cubes, dried basil, dried oregano, salt, pepper, frozen mixed vegetables

vegetable oil, stewing beef, sliced carrots, stalks sliced celery, sliced mushrooms, onion, chopped, drained tomatoes, water, beef bouillon cubes, red wine, dried herbs, salt, pepper, beef gravy granules, self raising flour, suet, chopped parsley, salt and pepper

vegetable oil cooking spray, red onion, cut into 1/4-inch wedges, zucchini, sliced diagonally, crookneck yellow squash, sliced diagonally, balsamic vinegar, chopped fresh thyme, olive oil

sliced fresh mushrooms (1 lb), chopped onion, chopped green pepper, garlic, crushed, olive oil, kidney beans, chopped ripe olives, pepper, flour tortillas, sour cream, chunky salsa, divided, shredded cheddar cheese (2 oz), vegetable oil cooking spray, parsley or cilantro, for garnish

pork tenderloin, vegetable oil, sliced fresh mushrooms (about 6 oz), green pepper , cut into strips, zucchini, thinly sliced, celery ribs, cut into diagonal slices, sliced carrot, garlic, minced, chicken broth, reduced sodium soy sauce, cornstarch, hot cooked rice

olive oil, onion, sliced, garlic cloves, chopped, ground coriander, ground cumin, paprika, salt, ground black pepper, turmeric, vegetable broth, tomato paste, fresh parsley, finely chopped, fresh cilantro, finely chopped, chickpeas, drained & rinsed, carrots, peeled & sliced, green pepper, seeded & sliced, zucchini, thinly sliced, tomatoes, chopped, lemon , juice of, green onions, white part only, finely chopped (to garnish )

eggplant, unpeeled , cut into 1-inch pieces, extra virgin olive oil, onion, finely chopped, chopped celery, chopped peeled carrot, potatoes, peeled , cut into 1/2-inch pieces, zucchini , cut into 1/2 inch pieces, bell pepper, chopped, canned chicken broth or 1/2 cup vegetable broth, butter, flour, whole milk, lasagna noodles (about 13 oz), freshly grated parmesan cheese

vegetable broth, petite diced tomatoes, undrained, water, ranch style bean, undrained, corn, drain, green beans, drain, chopped green chilies, undrained, chopped onion, tomato sauce, corn tortillas, minced (i use scissors to cut mine very tiny), chili powder (to taste), garlic powder

sour cream, mayonnaise, red bell peppers or 1/2 cup yellow bell pepper, chopped, green onion, chopped, radish, chopped, sugar, pepper, assorted raw vegetables , if desired (optional), whole wheat crackers , if desired (optional)

beef bottom round roast, cut into 1/2 inch cubes, vegetable oil, water, onion, diced, celery ribs, cut into 1-inch chunks, carrots, out into 1-inch chunks, potatoes, peeled and diced, beef bouillon granules, all-purpose flour, cold water

vegetable broth (or stock), garlic cloves, minced, tomato sauce, diced tomatoes, pearl barley, dried parsley, basil, crushed red pepper flakes (optional), bay leaf, carrots, sliced, stalks celery, chopped, onion, chopped into large pieces, fresh mushrooms, sliced, salt and black pepper, to taste

vegetable oil, onion (chopped ), cardamom pods, cinnamon stick, bay leaves, garlic (minced ), gingerroot, madras curry powder, tomato (seeded & diced ), potato (diced ), carrot (chopped ), cauliflower (chopped ), eggplant (diced ), coconut milk, peas, fresh cilantro (chopped )

butter, chopped shallot, fine couscous, spring vegetable soup mix (knorr), boiling water

vegetable oil, onions, finely chopped (1 large), beets, carrot, chopped (1 small), tomato paste, chicken stock, potatoes, head of cabbage, green bell pepper, chopped, sugar, lemon juice, fresh squeezed, salt, ground black pepper, garlic clove, minced, fresh dill, chopped

vegetable oil, bacon , rashers thinly sliced, onion, thinly sliced (200g), garlic, crushed, zucchini, coarsely grated (240g), carrots, coarsely grated (240g), self-raising flour, eggs, lightly beaten, grated cheese, chili sauce

water , as needed, carrots, trimmed and sliced, potatoes, peeled and cubed, cauliflower florets, green beans, trimmed ,cut into 1 inch pieces, onions, finely chopped, garlic, dried thyme leaves, salt and pepper, zucchini, trimmed and sliced, green bell pepper, trimmed,seeded and chopped, vegetable oil, tomatoes, chopped

mixed raw vegetables , of your choice, short-grain brown rice, cooked and cold, tahini, lemon , juice of, tamari, silken tofu, sesame seeds, tamari, mirin