503 face sammiches Recipes

fresh basil leaves , packed, parmesan cheese, grated, olive oil, garlic clove, minced (about 1 tsp), nonfat plain greek yogurt, english muffins, split, tomato, ripe and thinly sliced, salt , to taste, pepper , to taste

dijon mustard, whole wheat english muffins, split and toasted, broccoli floret, chopped bell pepper (red, yellow or green ), shredded carrot, low-fat monterey jack cheese, shredded

tomatoes, diced (must be ripe), pineapple, diced (see note ), red onion, finely chopped, jalapeno chile, minced (less if you like it mild), cucumber, peeled and diced (about 1 cup), fresh cilantro leaves, chopped, fresh lime juice, garlic clove, pressed, jicama, diced small, salt and pepper

sour cream, cream cheese, softened, fresh dill weed, chopped, lemon juice, rye cocktail bread, cucumber , cut into 24 thin slices, smoked salmon , cut crosswise in half, grated lemon peel, fresh dill sprig

olive oil, garlic clove, thinly sliced, baby spinach, salt , dash, pepper , dash, whole-grain artisan bread (1/2-inch-thick each cut from center of a round loaf), dijon mustard, tomatoes, sliced, light jarlsberg cheese, shredded

eggs, hard boiled, mayonnaise, salt, hamburger bun, sliced in half (or english muffin), avocado, mozzarella cheese, shredded

hoagie roll , with sesame seed, butter, cream cheese (philadelphia roasted red pepper, suggested), shredded iceberg lettuce, chopped red onions, chopped sweet red peppers, sliced small pitted black olives, italian herb salad dressing, salt and pepper

bread, butter, mustard (dbil usually uses either spicy brown or dijon), cooked meat, jarlsberg cheese, pickle, olive

apple, peeled or unpeeled ,any variety, peanut butter or 1 tsp smooth cashew butter or 1 tsp almond butter (i use ), whole wheat bread or 2 slices multigrain bread, tahini, honey or 1 tbsp maple syrup, to taste, cinnamon

white bread, mayonnaise, ham, american cheese, tomato (large, thick slice), pepper (lots)

butter (or as needed), onion, chopped, sliced mushrooms, salt, pepper, pumpernickel bread, minced parsley

fresh mint leaves, ice, vodka , 1 large shot, lemonade tea mix

eggs, milk, salt, pepper, white bread, slices 1 inch thick, butter or 2 tbsp margarine, strawberry jam or 4 tbsp red currant jelly, sliced cooked turkey or 4 oz chicken, sliced smoked ham, swiss cheese, powdered sugar

aspirin, tablets (non coated, crushed ), sized glass filled 1/2-3/4 with water

pineapple chunks or 1/2 cup canned and drained pineapple, olive oil

freshly grated parmesan cheese, mayonnaise, onion, chopped, fresh crabmeat, drained , picked over, artichoke hearts, drained and chopped, fresh parsley, chopped, sourdough bread, tomatoes, sliced, monterey jack cheese, thinly sliced, fresh parsley, chopped