157 eye fat Recipes

olive oil, minced fresh thyme, minced fresh savory or 2 tsp dried, mashed anchovy fillets, rib-eye steaks (each about 11/2 inches thick), trimmed of excess fat, red bell peppers, yellow bell peppers, green bell peppers, garlic cloves, minced, minced fresh parsley

cider vinegar, sugar, ground red pepper, chopped onion, vegetable oil, chopped onion, garlic cloves, minced, frozen black-eyed peas (about 1 lb), salt, dried thyme, black pepper, ground red pepper, fat-free , less-sodium chicken broth, diced ham (about 1/4 inch thick )

grated peeled fresh horseradish root (about 4 oz), creme fraiche or sour cream, white wine vinegar, coarse kosher salt, red onions, very thinly sliced, dry red wine, honey, chopped fresh thyme, red wine vinegar, diameter flour tortillas, each cut into 5-inch square, olive oil, boneless rib-eye steaks , excess fat trimmed, fresh cilantro sprigs

thick slab bacon, finely diced, diced leek, white parts only, diced shallot, olive oil, sherry wine vinegar, dijon mustard, yukon gold potatoes, coarse salt, fresh ground black pepper, chopped flat leaf parsley, rib eye steaks , trimmed of excess fat, 1 inch thick

pearl barley, well rinsed, white beans , soaked in clean water the night before, lean beef eye round, 1/8-inch fat, onions, whole (about 4 medium), potatoes, potatoes, whole, sweet potatoes, whole (1 large), whole head of garlic (entire bulb), whole eggs (optional), honey, sweet paprika (full tbsp), tea bags, just like this... ( makes it all nicely brown!), boiled water

garlic cloves, jalapeno pepper, seeded, chopped fresh cilantro, lime juice, coriander seeds, cumin seeds, coarse-grain salt, olive oil, eye of round roast, garnishes: fresh cilantro sprigs, lime wedges, corn tortillas (optional), fat-free sour cream (optional), pico de gallo (optional), citrus onions (optional)

canola oil, chopped onion, garlic cloves, minced, chopped collard greens (about 12 oz), fat-free , less-sodium chicken broth, chopped red bell pepper, cider vinegar, sugar, salt, olive oil, chopped green onions, grated lemon rind, minced fresh thyme, garlic clove, minced, canned black-eyed peas, rinsed, drained, and divided, dry breadcrumbs, chopped fresh parsley, dijon mustard, freshly ground black pepper, ground red pepper, cornmeal, canola oil

black-eyed peas, hot italian turkey sausage, chopped onion, diced tomatoes, drained, salt , to taste, pepper , to taste, reduced-fat sharp cheddar cheese, shredded, for topping, hot pepper sauce , to taste

sirloin tip steaks or 3 lbs inside round roast or 3 lbs eye of round roast or 3 lbs outside round roast or 3 lbs oven rump roast, soy sauce, honey, tabasco sauce, lime juice, ground cumin, oyster sauce (optional)

olive oil, minced fresh thyme, minced fresh savory or 2 tsp dried savory, mashed anchovy fillets, rib eye steaks , trimmed of excess fat (each about 1 1/2-inches thick), red bell peppers, yellow bell peppers, green bell peppers, garlic cloves, minced, minced fresh parsley

low-fat milk, water, dry polenta, salt, sharp cheddar cheese, shredded or cubed (or smoked gouda cheese is lovely, too!), canola oil, onion, chopped, baby spinach, chopped, black-eyed peas, drained and rinsed, salt and pepper

dried black-eyed peas , soaked overnight and cooked, with cooking liquid, ground beef, bell pepper, diced to 1/4 inch, onion, diced to 1/4 inch, celery, diced to 1/4 inch, fat free low-sodium beef broth, diced tomatoes, chili powder, salt, pepper

frozen black-eyed peas, water, salt, fennel seeds, cayenne, black pepper, fresh orange juice, fresh lemon juice, low-sodium fat-free chicken broth, honey, olive oil, baby spinach, loosely packed fresh mint, stems removed

cubed corn bread (about 3 1/2 oz), applewood-smoked bacon slices, chopped, chopped onion, garlic cloves, minced, cooked black-eyed peas, fat-free , less-sodium chicken broth, water, chopped fresh thyme, salt, crushed red pepper, chopped trimmed watercress

poblano pepper, boneless pork shoulder, trimmed and cut into 1/2-inch cubes, fat-free , less-sodium chicken broth, divided, loosely packed bagged , prewashed, chopped collard greens (about 8 oz), chopped red onion, chopped tomatillos, chopped fresh cilantro, chopped jalapeno pepper, dried mexican oregano (such as mccormick s), garlic cloves, chopped, black-eyed peas, rinsed and drained, salt, black pepper, lime wedges

rice, mixture, onions, peeled, and finely chopped, red bell peppers, seeded and chopped, bay leaves, mace blades, grain rice, chicken stock, black-eyed peas (cooked or canned ), pepper , to taste, squash, seeded and sliced into 1/2 inch wedges, pork chops, fat and bone removed, sugar, dried oregano, paprika, ground cinnamon, chili powder, garlic, crushed, lemon juice

boneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste

beef eye round, trimmed of all visible fat and sliced thinly, ground cumin, dried chipotle powder, ground cinnamon, canola oil, tomato, diced, diced jicama, lime , juice of, chopped cilantro leaf, head iceberg lettuce , torn into leaves, shredded jalapeno jack cheese