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Roasted Lime-Cilantro Eye of Round Roast Recipe

Roasted Lime-Cilantro Eye of Round Roast Recipe

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Roasted Lime-Cilantro Eye of Round Roast

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Ingredients

Count

Nutrition

1015

Calories

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Ingredients:

Serving

8 garlic cloves
1 jalapeno pepper, seeded
1/4 cup chopped fresh cilantro
1/4 cup lime juice
1 tbsp coriander seeds
1 tbsp cumin seeds
1 tbsp coarse-grain salt
1 tbsp olive oil
1 (4.5-lb) eye of round roast
garnishes: fresh cilantro sprigs, lime wedges
corn tortillas (optional)
fat-free sour cream (optional)
pico de gallo (optional)
citrus onions (optional)

Directions:

Process first 8 ingredients in a food processor until a thick paste forms, stopping to scrape down sides.
Make 3 to 4 (1-inch) cuts in each side of roast with a sharp knife. Fill each cut with about 1 teaspoon of paste. Spread remaining paste over beef. Wrap tightly with plastic wrap; chill at least 8 hours or up to 24 hours. Unwrap roast; place in a 13- x 9-inch pan.
Bake, covered, at 325° for 3 hours and 15 minutes or until meat shreds and a meat thermometer inserted into thickest portion registers 180°. (Meat will not shred below this temperature.) Let stand 10 minutes before shredding or chopping. Garnish, if desired. Serve with corn tortillas, sour cream, Pico de Gallo, and Citrus Onions, if desired.
Note: Nutritional analysis is for meat only.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1014.6 Kcal (4248 kJ)
Calories from fat	515.92 Kcal
		% Daily Value*
Total Fat	57.32g	88%
Cholesterol	317.52mg	106%
Sodium	306.61mg	13%
Potassium	1911.7mg	41%
Total Carbs	22.06g	7%
Sugars	2.17g	9%
Dietary Fiber	3.78g	15%
Protein	103.43g	207%
Vitamin C	44.9mg	75%
Iron	14.5mg	81%
Calcium	221.1mg	22%

Amount Per 100 g
Calories	171.68 Kcal (719 kJ)
Calories from fat	87.3 Kcal
		% Daily Value*
Total Fat	9.7g	88%
Cholesterol	53.73mg	106%
Sodium	51.88mg	13%
Potassium	323.48mg	41%
Total Carbs	3.73g	7%
Sugars	0.37g	9%
Dietary Fiber	0.64g	15%
Protein	17.5g	207%
Vitamin C	7.6mg	75%
Iron	2.5mg	81%
Calcium	37.4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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