93366 extremely good fat iced pumpkin Recipes

fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed

pumpkin, nonfat greek yogurt, fat free cream cheese, cottage cheese, unsweetened almond breeze

pumpkin pie filling or 1 (8 oz) can pumpkin puree, fat-free sugar-free vanilla pudding mix, fat-free cool whip, sheets low-fat cinnamon graham crackers (sheets ), spray margarine

vanilla low-fat ice cream, refrigerated pie dough (such as pillsbury ), mashed cooked sweet potatoes, cooled, brown sugar, pumpkin pie spice

fat free cream cheese (room temp ), low-fat milk, sugar-free instant vanilla pudding mix, pumpkin (not pie filling), cinnamon, pumpkin pie spice, fat-free cool whip

pumpkin, beans black, kidney beans dark red, chili beans, chopped squash , summer, zucchini, includes skin, sliced squash , summer, all varieties, chopped raw baby bella mushrooms packaged, chopped onions, mild diced tomatoes and green chilies, petite cut diced tomatoes, green chilies, squash , winter, butternut, natural goodness chicken broth, unico whole tomatoes - no salt added, chicken , breast, meat only, sea salt

pumpkin , about 3 lb, salt and freshly ground pepper, stale bread, thinly sliced and cut into 1/2-inch chunks, cheese , such as gruyere, emmenthal, cheddar, or a combination, cut into 1/2-inch chunks, garlic cloves (to taste), split , germ removed, and coarsely chopped, bacon , cooked until crisp, drained, and chopped (my addition), snipped fresh chives or sliced scallions (my addition), minced fresh thyme (my addition), heavy cream, freshly grated nutmeg

pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked

fat free sugar-free instant butterscotch pudding mix (dry ), skim milk, pumpkin puree (not pie filling), pumpkin pie spice, cinnamon , to taste, sugar substitute , to taste

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

refrigerated pie dough (such as pillsbury ), granulated sugar, part-skim ricotta cheese, fat-free milk, vanilla extract, pumpkin-pie spice, salt, pumpkin, egg, lightly beaten, chopped hazelnuts, toasted, chopped crystallized ginger, brown sugar, vanilla low-fat ice cream

fat free frozen vanilla yogurt or ice cream,softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans,toasted

fat-free evaporated milk, brown sugar, egg yolks, ground cinnamon, ground nutmeg, ground allspice, salt, vanilla extract, canned pumpkin

pumpkin flesh , preferably a sweet type pumpkin, good quality extra-virgin olive oil, onion , preferably walla walla, maui or other sweet, garlic, well minced, white vinegar, quarter-size slices fresh ginger, cayenne pepper , or to taste, ground mustard, brown sugar, apricot jam, ground cinnamon, ground nutmeg, raisins, ground allspice, lemon, juiced, red chile, any kind or your preference, leave whole and pick out after cooking, brie cheese

pumpkin (not pie filling), sugar, evaporated milk, eggs, pumpkin pie spice, yellow cake mix (duncan hines moist is good), melted butter, chopped walnuts

pumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)

ice cream sandwiches (neopolitan good too!), cool whip, chocolate chips (also good with mini m&m s, toffee bits, crumbled oreo s, crumbled reese s pb cups, etc.)

fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip