52 extra tofu vegetarian Recipes

extra firm tofu, vegetarian oyster sauce or 4 oz sweet and sour sauce or 4 oz barbecue sauce (or other favorite), vegetable oil, salt, garlic powder or other seasoning , as desired

extra firm tofu , previously frozen and thawed, sweet onion, diced, garlic, minced, onion powder, ground cumin, chile powder, pinto beans, rinsed, stewed tomatoes, tomato sauce, olive oil, brown sugar

extra firm tofu, onion, chopped, vegetable broth, vegan worcestershire sauce, tamari (soy sauce), garlic cloves, finely chopped, carrots, peeled and chopped, potatoes, peeled and chopped, sliced celery, tomato, seeded and diced, salt, black pepper, basil, soy margarine, cornstarch, mixed with water until no longer lumpy

brown rice, green bell peppers, soy sauce, cooking sherry, vegetarian worcestershire sauce, extra firm tofu, sweetened dried cranberries, chopped pecans, grated parmesan cheese, salt and pepper to taste, tomato sauce, brown sugar

vegetable oil, onion, chopped (11/2 cups), minced fresh ginger, minced lemongrass, garlic cloves, minced (2 tsp.), extra-firm tofu, crumbled, water chestnuts, drained and chopped, low-sodium soy sauce, hoisin sauce, that chili sauce , such as vegetarian sriracha, butter lettuce leaves or 16 iceberg lettuce leaves, carrot, peeled and grated, chopped green onion, chopped fresh mint, chopped peanuts, hoisin sauce, hot chili , sauces

orange juice, low sodium soy sauce or 1/2 cup regular soy sauce, vegetarian worcestershire sauce, brown sugar , plus, brown sugar, minced fresh gingerroot, canola oil, fresh ground black pepper, extra firm tofu, cut into 3/4 inch cubes

onion (chopped ), sweet bell pepper (diced ), extra firm tofu (drained ), vegetarian sausages (i used soyrizo meatless), olive oil, garlic powder, onion powder, dried parsley, soy sauce, nutritional yeast, turmeric (optional)

sheets nori, cooked sushi rice, extra firm tofu, drained, carrots , cut into 12 thin strips, avocados , cut into 12 1-quarter inch thick slices, green onion tops, about 7 inches in length, cucumber, peeled , halved lengthwise, seeded, and cut into 12 thin strips (7-inch)

extra firm tofu, drained and cubed, sesame seeds, sesame oil, cabbage , salad chopped, chopped peanuts, sesame oil, coleslaw mix, snow peas , sliced in half lengthwise (about 2 cups), carrots, grated (about 1 cup), green onion, chopped (about 1/2 cup)

extra firm tofu, vegetarian worcestershire sauce (without anchovies), water, olive oil, red pepper flakes, garlic powder, onion powder, pepper

extra virgin olive oil, onion, thinly sliced, garlic clove, thinly sliced, sauerkraut, drained and rinsed, sweet apple, peeled, and grated (optional), generous pinch allspice, salt, fresh ground black pepper, mayonnaise, chili sauce (or ketchup or try thai for a kick), hot sauce, fresh chives, minced, fresh dill, minced (optional), capers, chopped, fresh lemon juice, extra virgin olive oil (optional), tempeh bacon (you can leave this out or use veggie bacon, tofu bacon, seitan or wham=vegetarian ham), unsalted butter, softened, rye bread (or pumpernickel bread), dill pickles, grated swiss cheese (8 oz), kosher salt, fresh ground black pepper

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

extra firm tofu, cubed (nasoya), tofu scrambler, simply potatoes diced potatoes with onion, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), chunky salsa, pepper, cumin, red bell pepper, diced, fresh spinach, chopped, green onion, chopped, butter-flavored cooking spray

tofu, extra firm, garlic cloves, gingerroot , piece 1-2-inch, cilantro, sesame oil, soy sauce, fish sauce (vegetarians omit), sriracha sauce, teriyaki sauce

tofu (firm or extra firm ), mie noodles (or the same amount rice noodles or white rice), onion (chopped ), garlic clove (chopped or minced or powder ), carrot (cut lenghtwise, in thin about 1inch long slices), palm sugar (or brown -, or white sugar or honey), soy sauce, vinegar, sesame oil, peanut butter (creamy or chunky), sambal oelek (i usually add more), vegetarian broth, granules, oil (neutral in taste, for frying), chopped peanuts (optional), salt

extra firm tofu, cut into 16 thin slices (not silken ), japanese soy sauce or 6 tbsp tamari, green onions, chopped, garlic clove, peeled, cornstarch, agar, powder (this gives it that sticky quality), water , plus, water, maple syrup or 1/4 cup agave syrup, vegetarian bouillon powder (chicken-flavored), powdered ginger, ground mustard powder, unsweetened pineapple chunks, drained, green peppers (or 1/2 of each) or 1 large red bell pepper, seeded and cut into squares (or 1/2 of each)

olive oil, garlic, minced, sliced mushrooms, extra firm tofu, drained and cubed, green chili paste (i have also used red), cooked basmati rice (i use brown basmati), egg, plain breadcrumbs

grain brown rice, green bell peppers, onions, garlic cloves, bay leaves, red bell peppers, artichoke hearts, diced tomatoes, saffron thread, water, extra firm tofu, lemons, frozen corn, frozen peas