48847 eton mess fat Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

strawberry, kirsch, heavy whipping cream, meringues, shells crushed

egg whites, sugar, sugar, fresh strawberries, hulled, heavy whipping cream, lemon juice, fresh mint leaves

fat-free refried beans, salsa (i like medium), green chilies, cheese, shredded (i like a mexican or taco blend)

fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

whipping cream, sugar, ready-made meringues (or see meringue cookies), fresh strawberries, icing sugar (confectioners)

fresh raspberries, divided, granulated sugar, freshly squeezed lemon juice, framboise liqueur, cold heavy cream, pure vanilla extract, bakery meringue shells, broken in pieces

fresh raspberries, sugar, freshly squeezed lemon juice, framboise liqueur, cold heavy cream, pure vanilla extract, bakery meringue shells, broken into pieces

strawberries, caster or vanilla sugar, pomegranate juice, whipping cream, meringue nests

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips