Eton Mess (Ina Garten) Recipe

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Eton Mess (Ina Garten)
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Ingredients
7
Count
Nutrition
2730
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Pour 2 packages of the raspberries, 1 cup of the sugar and the lemon juice into a 10-inch saute pan. Crush the berries lightly with a fork and bring the mixture to a full boil over medium-high heat. Lower the heat and simmer for 10 minutes, stirring occasionally, until the mixture is syrupy. Fold the remaining 2 packages of raspberries and the framboise into the hot mixture and refrigerate until very cold.
  2. In the bowl of an electric mixer fitted with the whisk attachment, beat the cream, the remaining 3 tablespoons of sugar and the vanilla together on medium-high speed until it forms firm peaks.
  3. In decorative glasses, layer a spoonful of the whipped cream, a spoonful of the raspberry mixture and then a few meringue pieces. Repeat once or twice, depending on the size of the glasses, until the glasses are full, ending with berries and a dollop of cream. Serve immediately or chill for an hour, until ready to serve.
  4. Photograph by Quentin Bacon
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2730.04 Kcal (11430 kJ)
Calories from fat 911.6 Kcal
% Daily Value*
Total Fat 101.29g 156%
Cholesterol 239.1mg 80%
Sodium 1497.01mg 62%
Potassium 54.06mg 1%
Total Carbs 428.38g 143%
Sugars 272.46g 1090%
Dietary Fiber 10.32g 41%
Protein 27.79g 56%
Vitamin C 6.2mg 10%
Iron 9.2mg 51%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 631.57 Kcal (2644 kJ)
Calories from fat 210.89 Kcal
% Daily Value*
Total Fat 23.43g 156%
Cholesterol 55.31mg 80%
Sodium 346.32mg 62%
Potassium 12.51mg 1%
Total Carbs 99.1g 143%
Sugars 63.03g 1090%
Dietary Fiber 2.39g 41%
Protein 6.43g 56%
Vitamin C 1.4mg 10%
Iron 2.1mg 51%
Calcium 5.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.2
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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