177293 escarole white parmesan crust pts Recipes

tilapia fillets, flour (for dredging), egg, slightly beaten, flour, parmesan cheese, grated, olive oil, garlic, chopped, capers, drained, lemon , juice of, white wine, chicken stock, canned artichoke heart (optional), salt and pepper, to taste, unsalted butter

olive oil or vegetable oil cooking spray, panko breadcrumbs (japanese style breadcrumbs), parmesan cheese, grated, chopped grated fresh parsley (optional), ground black pepper, dijon mustard, egg whites, chicken tenders

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese, cracked black pepper

pork loin chops, eggs, parmesan cheese, freshly grated, salt & freshly ground black pepper, white bread, butter, flour

chicken breasts, olive oil, grainy mustard, garlic cloves, basil, finely chopped, parsley, finely chopped, grated parmesan cheese, panko breadcrumbs, flakes (these are japanese breadcrumbs available at most asian stores and even some regular grocery stores, ), eggplants, sun-dried tomatoes packed in oil, drained, mozzarella cheese (about 1cm thickness ), olive oil, leek, chopped, garlic clove, crushed, butter, risotto rice, dry white wine, instant chicken bouillon granules, water, frozen peas, mint, finely chopped

calamari, tubes cleaned (about 15 ), wooden skewers (6 inch), parmesan cheese, freshly grated, extra-virgin olive oil, panko breadcrumbs, salt, pepper, egg white, lightly beaten

firm white bread , torn into large pieces, parmesan cheese, grated, fresh parsley, coarsely chopped, coarse salt and pepper, egg, lightly beaten, boneless skinless chicken breasts (cutlets 4-6oz each), olive oil, fresh lemon juice, dijon mustard, cold butter, cut into small pieces

japanese panko breadcrumbs, parmesan cheese finely grated, unsalted butter room temperature, mayonnaise, green onions, green tops only thinly sliced, worchestershire sauce, tabasco or other hot pepper sauce, lemon juice freshly squeezed (approx. 1/2 lemon), salt and pepper to taste, white fish fillets approx. 6 oz; 1/2 to 3/4 inch thick, fresh flat-leaf parsely finely chopped

cleaned calamari tubes (about 15 ), wooden skewers, freshly grated parmesan cheese, extra-virgin olive oil, panko, salt, freshly ground pepper, egg white, lightly beaten, roasted red pepper and basil sauce

head cauliflower, steamed and broken into florets, olive oil, butter, garlic clove, minced, breadcrumbs, parmesan cheese , plus, parmesan cheese, divided

boneless skinless chicken breasts (8 oz each tenderloins removed, breasts trimmed of excess fat and halved horizontally), salt & fresh ground pepper, unbleached all-purpose flour , plus, unbleached all-purpose flour, grated parmesan cheese (about 1/4 cup, see note above), egg whites, minced fresh chives (optional), shredded parmesan cheese , see note above (about 2 cups), olive oil, lemon, cut into wedges

fat-free buttermilk, divided, egg white, lightly beaten, grated lemon rind, panko (japanese breadcrumbs), chopped rosemary, skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn escarole, fresh parsley leaves, great northern beans, rinsed and drained, fresh lemon juice, extra-virgin olive oil, minced fresh garlic, crushed red pepper

unsalted butter, softened, freshly grated parmesan cheese, salt and freshly ground pepper, thick slices of firm white or oatmeal bread, mayonnaise, dijon mustard, ripe avocados, fresh lime juice, tomato slices, red onion slices, alfalfa sprouts

chopped red onion, dill weed, dried tarragon, italian bread crumbs, low fat salmon steaks, melted butter, minced garlic, parmesan cheese, teriyaki sauce, white wine

whole wheat bread, grated parmesan cheese, all-purpose flour, salt, freshly ground black pepper, water, egg white, skinless, boneless chicken breast halves, butter-flavored cooking spray, whole-berry cranberry sauce, dijon mustard

italian-seasoned breadcrumbs, grated fresh parmesan cheese, kosher salt, freshly ground black pepper, boneless center-cut loin pork chops, egg whites, lightly beaten, olive oil, butter, fresh lemon juice, minced fresh parsley (optional)

precooked polenta (in a tube), cut into 4 (1/2-inch-thick) rounds, grated parmesan, olive oil, divided, sweet italian sausage, casing removed, mixed sliced fresh wild mushrooms, dry red wine, bottled marinara sauce, grated parmesan

fingerling potatoes or 1 1/2-2 lbs red skin baby potatoes, red bell pepper, seeded and cut into thin strips, italian mild green pepper , cubanelle, seeded and thinly sliced, yellow onion, thinly sliced, garlic cloves, cracked away from skin, crushed red pepper flakes, extra virgin olive oil, divided, coarse salt and pepper, shredded parmesan cheese , available in tubs near deli (make sure to get shredded cheese, not grated), boneless skinless chicken breast, roma tomatoes or 4 vine ripe tomatoes, seeded and chopped, leaves fresh basil , pile leaves, roll then thinly slice (chiffonade)