68498 escarole turkey soup south beach Recipes
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bell peppers, olive oil, ground turkey and9 Morebell peppers, olive oil, ground turkey, stalk celery, chopped with top, garlic clove, minced, onion, chopped, minced fresh parsley, worcestershire sauce, spike seasoning (for zest), ground peeled tomatoes, shredded cheese (or more ), salt and pepper30 min, 12 ingredients
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ground turkey (93/7 recomended), lettuce and15 Moreground turkey (93/7 recomended), lettuce, garlic clove, chopped (optional), canola oil or 1 tbsp olive oil, chili powder, garlic powder, onion powder, red pepper flakes, dried oregano, paprika, cumin, salt, pepper, chopped onion , and, chopped cilantro, shredded low-fat cheddar cheese or mozzarella cheese, light sour cream20 min, 17 ingredients
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turkey bacon, margarine spread (like smart balance) and10 Moreturkey bacon, margarine spread (like smart balance), sliced onion, sliced red bell pepper, sliced zucchini, tomatoes, diced, fresh basil, chopped, ground black pepper, liquid egg substitute, low fat cottage cheese, low-fat milk, lowfat mozzarella cheese30 min, 12 ingredients
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turkey, turkey liver, turkey (hearts), turkey (stomach) and14 Moreturkey, turkey liver, turkey (hearts), turkey (stomach), carrots, tomatoes (or 1 whole tomato), onions, parsley roots, celery root, green peas, kale (1 leaf ), salt, black pepper (whole berries), flour, lard, fresh dill (minced ), sour cream, water (cold )4 hour 20 min, 18 ingredients
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turkey stock, water , or as needed, turkey carcass and17 Moreturkey stock, water , or as needed, turkey carcass, coarsely chopped onion, stalks celery, chopped carrot, whole black peppercorns, dried thyme , or to taste, bay leaf, soup, carrots, cut into 1-inch chunks, onions, diced, stalks celery , cut into 1/2-inch slices, barley, chopped mushrooms, bay leaves, salt, dried marjoram, ground black pepper, dried thyme3 hour 50 min, 20 ingredients
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bouillon, turkey carcass, onion, carrot, celery, salt and15 Morebouillon, turkey carcass, onion, carrot, celery, salt, pepper, poultry , seasonning, instant chicken bouillon granules, water, soup, onions, carrots, peeled and chopped (i slice them), garlic clove, minced, stalks celery, chopped, cooked turkey, shredded, dried thyme, salt, fresh ground black pepper, noodles, uncooked your choice, fresh parsley leaves, chopped25 min, 21 ingredients
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carcass from a 14- to 16-lb roast turkey, including skin and9 Morecarcass from a 14- to 16-lb roast turkey, including skin, qt water, dried thyme, crumbled, vegetable oil, onions, chopped, carrots, chopped, celery ribs, chopped, dried egg noodles (about 3 1/4 cups), frozen peas (from a 10-oz package), coarsely chopped cooked turkey meat (without skin )4 hour 30 min, 10 ingredients
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South Beach Style Savory Squash Sauteyellow squash , halved lengthwise and sliced about 1/4 in... and8 Moreyellow squash , halved lengthwise and sliced about 1/4 in thick, vidalia onion, sliced thin, garlic clove, crushed, turkey bacon, dry white wine, splenda sugar substitute, all purpose greek seasoning , like cavendar (optional), salt & fresh ground pepper, olive oil20 min, 9 ingredients
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South Beach Diet Smothered Chickenboneless skinless chicken breasts, pepper , to taste and7 Moreboneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend35 min, 9 ingredients
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South Beach Diet Baked Eggseggs, black pepper, kraft low-fat cheddar cheese and1 Moreeggs, black pepper, kraft low-fat cheddar cheese, pre-cooked turkey bacon, crumbled25 min, 5 ingredients
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South Beach Southwestern Stuffed Peppersbell peppers, any color, ground turkey, olive oil and8 Morebell peppers, any color, ground turkey, olive oil, onion, chopped, black beans, rinsed and drained, diced tomatoes with juice, diced green chilies (with juice), chili powder, ground cumin, cooked brown rice, grated cheese1 hour 10 min, 11 ingredients
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South Beach Diet BLT Chicken Saladmixed salad greens and6 Moremixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing10 min, 7 ingredients
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South Beach Meat Loafno-added-salt tomato paste, dry red wine, water and8 Moreno-added-salt tomato paste, dry red wine, water, garlic clove, minced, dried oregano, dried basil leaves, salt, ground white turkey meat, oatmeal, liquid egg substitute, shredded zucchini31 min, 11 ingredients
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South Beach Diet Spaghetti Squash Spaghetti Bakespaghetti squash, no-sugar-added spaghetti sauce and2 Morespaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish35 min, 4 ingredients
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Sopranos' Escarole & Beans Soupescarole (about 1 medium head ) and9 Moreescarole (about 1 medium head ), garlic cloves, finely chopped, olive oil, tomatoes, ripe, chopped or 1 cup italian tomato, diced and peeled, crushed red pepper flakes, chicken broth (or use water, i prefer chicken) or 4 cups beef broth, preferably homemade (or use water, i prefer chicken), cannellini beans (cooked or canned , i prefer blackeye peas) or 3 cups great northern beans (cooked or canned, i prefer blackeye peas), elbow macaroni (i omit this) or 1 cup pasta shells (i omit this), salt & freshly ground black pepper, pecorino romano cheese or 1/4 cup parmigiano-reggiano cheese, freshly grated50 min, 10 ingredients
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Turkey Soup With Potatoes Linguica And Kalebasic turkey stock and14 Morebasic turkey stock, turkey carcass from 12- to 14-lb turkey, cut into 4 or 5 rough pieces to fit into pot, onion , peeled and halved, carrot , peeled and chopped coarse, rib celery , about 4 oz, chopped coarse, garlic , unpeeled and smashed, dry white wine, bay leaf, fresh parsley leaves, fresh thyme, soup, boiling potatoes , unpeeled and cut into 1-inch pieces, minced fresh savory leaves, linguica sausage , cut into 1/4-inch-thick rounds, kale (about 12 oz), washed, stems removed, and leaves cut into 1/4-inch strips (about 9 cups, packed)2 hour 45 min, 15 ingredients
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Low-Fat Homemade Turkey Soupturkey breast (it should have some meat remaining on it t... and10 Moreturkey breast (it should have some meat remaining on it to make a good rich soup(at least 2 cups)), onions, stalks celery, dried thyme, dried rosemary, dried sage, dried basil, dried marjoram, dried tarragon, salt, italian pastina or 1/2 lb pasta2 hour 50 min, 11 ingredients
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Turkey Soupstock and18 Morestock, turkey carcus with all the close to the bone meat left on, stocks of celery, carrots not peeled, onion, garlic, chopped parsley, bay leaves, salt and pepper, soup, chopped onion, garlic minced, celery chopped, carrots diced, mushrooms sliced, potato peeled and cubed, chopped turkey meat, green beans5 hour , 19 ingredients
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