69327 escarole turkey soup south beach diet phase Recipes

bell peppers, olive oil, ground turkey, stalk celery, chopped with top, garlic clove, minced, onion, chopped, minced fresh parsley, worcestershire sauce, spike seasoning (for zest), ground peeled tomatoes, shredded cheese (or more ), salt and pepper

ground turkey (93/7 recomended), lettuce, garlic clove, chopped (optional), canola oil or 1 tbsp olive oil, chili powder, garlic powder, onion powder, red pepper flakes, dried oregano, paprika, cumin, salt, pepper, chopped onion , and, chopped cilantro, shredded low-fat cheddar cheese or mozzarella cheese, light sour cream

turkey bacon, margarine spread (like smart balance), sliced onion, sliced red bell pepper, sliced zucchini, tomatoes, diced, fresh basil, chopped, ground black pepper, liquid egg substitute, low fat cottage cheese, low-fat milk, lowfat mozzarella cheese

turkey, turkey liver, turkey (hearts), turkey (stomach), carrots, tomatoes (or 1 whole tomato), onions, parsley roots, celery root, green peas, kale (1 leaf ), salt, black pepper (whole berries), flour, lard, fresh dill (minced ), sour cream, water (cold )

turkey stock, water , or as needed, turkey carcass, coarsely chopped onion, stalks celery, chopped carrot, whole black peppercorns, dried thyme , or to taste, bay leaf, soup, carrots, cut into 1-inch chunks, onions, diced, stalks celery , cut into 1/2-inch slices, barley, chopped mushrooms, bay leaves, salt, dried marjoram, ground black pepper, dried thyme

carcass from a 14- to 16-lb roast turkey, including skin, qt water, dried thyme, crumbled, vegetable oil, onions, chopped, carrots, chopped, celery ribs, chopped, dried egg noodles (about 3 1/4 cups), frozen peas (from a 10-oz package), coarsely chopped cooked turkey meat (without skin )

butter or 1/4 cup margarine, onions, finely chopped, cooked turkey, chopped, raw potatoes, diced, celery, diced, turkey broth, cream-style corn, half-and-half cream, salt, paprika, ginger, pepper, parsley, chopped

bouillon, turkey carcass, onion, carrot, celery, salt, pepper, poultry , seasonning, instant chicken bouillon granules, water, soup, onions, carrots, peeled and chopped (i slice them), garlic clove, minced, stalks celery, chopped, cooked turkey, shredded, dried thyme, salt, fresh ground black pepper, noodles, uncooked your choice, fresh parsley leaves, chopped

water, turkey wings, turkey neck, onion, celery ribs, carrot, fresh parsley sprigs, bay leaf, dried thyme, crumbled, stalk celery, chopped (or more ), onion, chopped fresh parsley, rosemary, thyme, salt & pepper, pasta (or more )

extra virgin olive oil, whole grain bread, cut into cubes (about 12 oz of bread, around 4 cups cubed ), sweet italian turkey sausage, reduced-sodium chicken broth, stalks celery, coarsely chopped, onion, coarsely chopped, bosc pear, coarsely chopped (may substitute anjou or bartlett), fresh sage, chopped, egg, lightly beaten, fresh parsley, chopped, salt, fresh ground black pepper

turkey cutlets, garlic cloves, minced, salt, fresh ground black pepper, egg, lightly beaten, low-fat milk, whole wheat italian breadcrumbs, chopped parsley, extra virgin olive oil, button mushroom, trimmed and quartered

olive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, ground beef, ground turkey breast, salsa, egg, beaten, salt, black pepper, garlic, minced, cooked brown rice

yellow squash , halved lengthwise and sliced about 1/4 in thick, vidalia onion, sliced thin, garlic clove, crushed, turkey bacon, dry white wine, splenda sugar substitute, all purpose greek seasoning , like cavendar (optional), salt & fresh ground pepper, olive oil

bell peppers, any color, ground turkey, olive oil, onion, chopped, black beans, rinsed and drained, diced tomatoes with juice, diced green chilies (with juice), chili powder, ground cumin, cooked brown rice, grated cheese

no-added-salt tomato paste, dry red wine, water, garlic clove, minced, dried oregano, dried basil leaves, salt, ground white turkey meat, oatmeal, liquid egg substitute, shredded zucchini

escarole (about 1 medium head ), garlic cloves, finely chopped, olive oil, tomatoes, ripe, chopped or 1 cup italian tomato, diced and peeled, crushed red pepper flakes, chicken broth (or use water, i prefer chicken) or 4 cups beef broth, preferably homemade (or use water, i prefer chicken), cannellini beans (cooked or canned , i prefer blackeye peas) or 3 cups great northern beans (cooked or canned, i prefer blackeye peas), elbow macaroni (i omit this) or 1 cup pasta shells (i omit this), salt & freshly ground black pepper, pecorino romano cheese or 1/4 cup parmigiano-reggiano cheese, freshly grated

basic turkey stock, turkey carcass from 12- to 14-lb turkey, cut into 4 or 5 rough pieces to fit into pot, onion , peeled and halved, carrot , peeled and chopped coarse, rib celery , about 4 oz, chopped coarse, garlic , unpeeled and smashed, dry white wine, bay leaf, fresh parsley leaves, fresh thyme, soup, boiling potatoes , unpeeled and cut into 1-inch pieces, minced fresh savory leaves, linguica sausage , cut into 1/4-inch-thick rounds, kale (about 12 oz), washed, stems removed, and leaves cut into 1/4-inch strips (about 9 cups, packed)

turkey breast (it should have some meat remaining on it to make a good rich soup(at least 2 cups)), onions, stalks celery, dried thyme, dried rosemary, dried sage, dried basil, dried marjoram, dried tarragon, salt, italian pastina or 1/2 lb pasta