84088 escarole turkey sausage soup beach diet phase Recipes

frozen bread dough, thawed, italian turkey sausage links, casings removed, sliced onion, sliced fresh mushrooms, chopped green pepper, pizza sauce, shredded part-skim mozzarella cheese

reduced-fat smoked turkey sausage , cut into 1/4-inch slices, onion, chopped, green pepper, chopped, canola oil, garlic clove, minced, water, uncooked long grain rice, salt, cayenne pepper, hot pepper sauce, diced tomatoes with green chilies, undrained, uncooked medium shrimp, peeled and deveined

uncooked orecchiette or small tube pasta, hot italian turkey sausage links, casings removed, chopped onion, garlic cloves, minced, crushed red pepper flakes, fresh spinach, shredded asiago cheese, grated parmesan cheese, rinsed and drained white kidney or cannellini beans, chopped roasted sweet red pepper, shredded asiago cheese , optional

hot italian turkey sausage or 8 oz sweet italian turkey sausage, fat free chicken broth, diced tomatoes with basil oregano and garlic, uncooked small shell pasta, bagged baby spinach leaves, grated fresh parmesan cheese or 2 tbsp romano cheese, chopped fresh basil

olive oil, sweet or hot italian style turkey sausage , cut into 1/2 inch thick slices, chopped onion, reduced sodium chicken broth, red kidney beans, rinsed and drained, no salt added tomatoes, undrained, oregano, rosemary, finely crushed, thyme, baby spinach leaves ; may use frozen spinach, uncooked mini bowtie pasta

olive oil, chopped yellow onion, garlic cloves, minced, sweet italian turkey sausage, casings removed (you can use hot italian sausage if your prefer), crushed tomatoes in puree, tomato paste, chopped fresh flat-leaf parsley, divided, chopped fresh basil leaf, kosher salt, fresh ground black pepper, lasagna noodle, ricotta cheese, creamy goat cheese, crumbled, grated parmesan cheese, plus 1/4 cup for sprinkling, extra-large egg, lightly beaten, fresh mozzarella cheese , thinly sliceed

water, grain white rice, unpeeled butternut squash, halved and seeded, olive oil, yellow onion, chopped, spicy turkey sausage, casings removed, frozen corn, chicken broth, salt to taste, ground black pepper , or to taste, salt , to taste, heavy cream (optional)

dry mixed beans, italian turkey sausage links, diced tomatoes, chicken broth, white wine, red bell pepper, chopped, onion, chopped, stalks celery, chopped, carrots, chopped, frozen green peas, thawed

whole wheat tortillas, eggs, scrambled, reduced-fat cheddar cheese, fat free cooked turkey, crumbled, tomato, chopped

frozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)

extra virgin olive oil, turkey breast cutlets , cut into 1/2 in. strips, ground cumin, cayenne pepper, jicama, peeled and cut into matchsticks, sweet onion, cut into thin rings, salt, tomatoes, halved, fresh cilantro , choppped

extra virgin olive oil, whole grain bread, cut into cubes (about 12 oz of bread, around 4 cups cubed ), sweet italian turkey sausage, reduced-sodium chicken broth, stalks celery, coarsely chopped, onion, coarsely chopped, bosc pear, coarsely chopped (may substitute anjou or bartlett), fresh sage, chopped, egg, lightly beaten, fresh parsley, chopped, salt, fresh ground black pepper

homemade turkey sausage, ground turkey, fresh ground black pepper to taste, kosher or sea salt to taste, mixed italian dried herbs, garlic powder, crushed fennel seed, hot pepper flakes, dry white wine, olive oil, onion, diced, ribs celery (including some leaves) , diced, garlic cloves, diced, bay leaf, chicken stock, red potatoes, cubed, kale , ribs removed and leaves cut into 1 inch pieces, minced parsley

olive oil, chopped celery, quartered diced carrots, chopped onion, flour, water, vegetable bouillon cubes (or chicken,turkey), diced tomatoes w/oregano, mrs. dash garlic &herb seasoning, bay leaf, oscar mayer smoked turkey sausage, sliced, white northern beans

fully cooked smoked turkey sausage , thinly slices, pre-shredded coleslaw mix, loose-pack frozen cut green beans, italian-style stewed tomatoes, undrained, water, refrigerated mushroom-filled tortellini

fat free chicken broth, white wine, olive oil, diced tomatoes, garbanzo beans, drained, black beans, drained, fresh green beans , chopped into 1 in sections, onion, chopped, zucchini, chopped, dried thyme, garlic, minced, dried sage, bay leaf, black pepper, salt, fresh mushrooms, sliced, turkey sausage, italian sweet (5-6 links ), tomato paste, frozen chopped spinach, parmesan cheese, grated

chicken broth, garlic cloves (minced ), diced tomatoes, sweet italian turkey sausage links, onion (chopped ), three-cheese tortellini, baby spinach, fennel seed, garlic powder (to taste), basil (to taste), salt (to taste), pepper (to taste), oregano (to taste)

jenny-o italian turkey sausage links , cut into 1-inch pieces, broccoli florets, uncooked mostaccioli pasta (3 oz), water, dried basil leaves, fennel seed, crushed, pepper, del monte italian-style diced tomatoes with basil oregano and garlic, undrained, progresso french onion soup