Bean and Sausage Soup Recipe

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Bean and Sausage Soup
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Ingredients:

Directions:

  1. Pick through and rinse beans. Place in a 4 quart pot, and cover with at least 2 inches of water. Bring to a boil for 2 to 3 minutes. Cover, and let stand in the refrigerator overnight.
  2. Drain and rinse beans. Place beans in slow cooker with canned tomatoes, broth, white wine, and vegetables. Cover, and cook on low for 7 to 8 hours.
  3. In a skillet, cook the sausage over medium heat until done. Slice links into 1/2 inch pieces. Add meat to slow cooker, and cook soup another 30 to 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.76 Kcal (941 kJ)
Calories from fat 72.7 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 45.49mg 15%
Sodium 993.65mg 41%
Potassium 478.75mg 10%
Total Carbs 17.16g 6%
Sugars 7.45g 30%
Dietary Fiber 5.29g 21%
Protein 15.93g 32%
Vitamin C 58.3mg 97%
Vitamin A 0.6mg 18%
Iron 15.6mg 87%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 83.22 Kcal (348 kJ)
Calories from fat 26.92 Kcal
% Daily Value*
Total Fat 2.99g 12%
Cholesterol 16.84mg 15%
Sodium 367.93mg 41%
Potassium 177.27mg 10%
Total Carbs 6.35g 6%
Sugars 2.76g 30%
Dietary Fiber 1.96g 21%
Protein 5.9g 32%
Vitamin C 21.6mg 97%
Vitamin A 0.2mg 18%
Iron 5.8mg 87%
Calcium 20.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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