Deeeelicious Italian Turkey Sausage and Tortellini Soup Recipe

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Deeeelicious Italian Turkey Sausage and Tortellini Soup
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Ingredients:

Directions:

  1. Remove sausage casings, brown sausage and drain. Add sausage to soup pot along w/ onion, garlic diced tomatoes, broth, fennel seeds and spices simmer for at least 1 hour.
  2. 15 mins before eating, bring to a rapid boil and add spinach and tortellini.
  3. Serve w/ a sprinkle of parm cheese, salad and crusty rolls - soooo yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.55 Kcal (1133 kJ)
Calories from fat 107.25 Kcal
% Daily Value*
Total Fat 11.92g 18%
Cholesterol 60.09mg 20%
Sodium 2304.87mg 96%
Potassium 678.44mg 14%
Total Carbs 18.68g 6%
Sugars 6.06g 24%
Dietary Fiber 2.55g 10%
Protein 19.44g 39%
Vitamin C 61.2mg 102%
Iron 11.8mg 66%
Calcium 77mg 8%
Amount Per 100 g
Calories 51.51 Kcal (216 kJ)
Calories from fat 20.42 Kcal
% Daily Value*
Total Fat 2.27g 18%
Cholesterol 11.44mg 20%
Sodium 438.81mg 96%
Potassium 129.16mg 14%
Total Carbs 3.56g 6%
Sugars 1.15g 24%
Dietary Fiber 0.49g 10%
Protein 3.7g 39%
Vitamin C 11.7mg 102%
Iron 2.2mg 66%
Calcium 14.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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