Directions:
- Heat oil in large saucepan on medium heat. Add sausage; cook and stir 3 minutes. Add onion; cook and stir 3 minutes longer or until onion is tender and sausage is browned.
- Pour chicken broth, beans and tomatoes into saucepan. Stir in all seasonings. Bring to boil. Reduce heat to low; simmer 10 minutes.
- Stir in spinach and pasta. Return to boil on medium-high heat. Reduce heat to low; cover and simmer 10 minutes or until pasta is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.93 Kcal (385 kJ) | ||
| Calories from fat | 41.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 651.45mg | 27% | |
| Potassium | 320.54mg | 7% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 7.28g | 15% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 3.7mg | 20% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 44.93 Kcal (188 kJ) | ||
| Calories from fat | 20.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 7% | |
|---|---|---|---|
| Cholesterol | 7.25mg | 5% | |
| Sodium | 318.34mg | 27% | |
| Potassium | 156.64mg | 7% | |
| Total Carbs | 2.55g | 2% | |
| Sugars | 0.76g | 6% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 3.56g | 15% | |
| Vitamin C | 9.1mg | 31% | |
| Iron | 1.8mg | 20% | |
| Calcium | 20.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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