36924 escarole turkey sausage beach diet Recipes

lean ground turkey, garlic powder, fennel seeds, crushed, sugar, salt, ground oregano, pepper

olive oil, sweet onion, diced, garlic powder, italian turkey sausage links, casings removed, diced tomatoes , in juice with italian spices, low sodium chicken broth, cannellini, drained and rinsed (white kidney beans), chopped fresh basil, divided, dried oregano, dry crushed red pepper, shell pasta or 1 cup orecchiette or 1 1/2 cups fresh gemelli pasta, baby spinach leaves, grated pecorino romano cheese or 1/3 cup grated parmesan cheese, grated pecorino romano cheese

butter, all-purpose flour, salt, pepper, nonfat milk, reduced-fat cream cheese, cubed, parmesan cheese, italian turkey sausage link, casings removed and crumbled, onion, chopped, garlic cloves, minced, dried oregano, dried marjoram, fennel seed, crushed, roasted sweet red peppers, drained and chopped, white wine or 1/2 cup reduced-sodium chicken broth, frozen chopped spinach, thawed and squeezed dry, fat cottage cheese, ground nutmeg, lasagna noodles, cooked, rinsed and drained, part-skim mozzarella cheese, shredded

canned tomatoes, italian ready cut (i used s&w diced with garlic, oregano & basil), turkey sausage, sliced, chicken broth (i used swanson with less sodium), cayenne pepper, brown rice (cook according to package dir.)

jennie-o italian turkey sausage, ricotta cheese, rotini pasta, italian-style diced tomatoes, parmesan cheese, minced garlic, onion powder, crushed red pepper flakes (to taste), butter

sweet potatoes (3 cups) or 1 lb yam, peeled and cut into 1/2-inch pieces (3 cups), onion, cut into thin wedges, margarine or 2 tbsp butter, cooked turkey sausage, cut diagonally into 1/2-inch slices, cooking apples, cut into wedges, sweet and sour sauce, caraway seed, torn spinach

pumpkin puree, diced tomatoes, turkey sausage, kale, hard stems removed, chopped and steamed in microwave, green onions, chopped, salt, pepper, ground thyme, ricotta cheese, eggs, lasagna noodle, uncooked, mozzarella cheese

uncle ben s original converted rice, uncooked, olive oil, chicken breast , in bite-sized pieces, smoked turkey sausage, sliced, garlic cloves, minced, onion, chopped, green bell pepper, chopped, stalks celery, chopped, low sodium chicken broth, worcestershire sauce

cooked cannellini beans, links smoked turkey sausage, olive oil, onion (1/2 for beans and 1/2 for stew), garlic, minced, petite diced tomatoes with juice, oregano, dried marjoram, chicken stock, salt and pepper, basil, chopped, balsamic vinegar, fresh grated parmesan cheese , for serving

olive oil, sweet onion , havled lenghtwise and thinly sliced, sweet red pepper, seeded and thinly sliced, italian bread , about 1 medium loaf, balsamic vinegar, raw italian turkey sausage , cut into half-inch slices, green pepper, seeded and thinly sliced

smoked turkey sausage, diced, onion, chopped, pre-shredded coleslaw mix, frozen french-cut green beans, frozen corn, vegetable juice , such as v8, petite diced tomatoes, undrained, worcestershire sauce, pepper

hot italian turkey sausage links, uncooked spaghetti, no-salt-added whole tomatoes, undrained, olive oil, crushed red pepper, garlic cloves, minced, sugar, kosher salt, torn fresh basil, shaved parmigiano-reggiano cheese

kraft cracker barrell 2% cheddar cheese, bisquick reduced-fat baking mix, jennie-o italian lean turkey sausage, hot

green lentils or 1 1/2 cups brown lentils, rinsed and picked over, italian turkey sausage link, casings removed, chopped green bell pepper, chopped red bell pepper, chopped celery, sliced green onion, chopped italian parsley, extra virgin olive oil, red wine vinegar, dijon mustard, garlic cloves, crushed through a press, salt, fresh ground black pepper, red leaf lettuce, ripe plum tomatoes, cored and cut into wedges, hard-boiled eggs, peeled and halved, radishes

black beans, drained and rinsed, chopped onions, reduced-sodium fat-free chicken broth, sliced celery, chopped red bell pepper, garlic cloves, minced, dried oregano leaves, ground coriander, ground cumin, ground red pepper, cooked turkey sausage, thinly sliced

smoked turkey sausage, sliced, chicken broth, black beans, great northern beans, rinsed and drained, red kidney beans, rinsed and drained, garlic cloves, minced, diced tomatoes, onion, chopped, dried oregano, ground cumin, salt

hot italian turkey sausage, rigatoni pasta, uncooked (about 2 cups), olive oil, onion, chopped, garlic clove, minced, diced tomatoes with basil oregano and garlic, undrained, heavy whipping cream, fresh basil, chopped, parmesan cheese, shredded (1/4 cup)

black-eyed peas, hot italian turkey sausage, chopped onion, diced tomatoes, drained, salt , to taste, pepper , to taste, reduced-fat sharp cheddar cheese, shredded, for topping, hot pepper sauce , to taste