No Sage Turkey Sausage Recipe

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No Sage Turkey Sausage
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Ingredients:

Directions:

  1. Combine all very well & refrigerate overnite.
  2. Makes about 4 patties, or enough crumbled for a good size pizza or casserole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.75 Kcal (510 kJ)
Calories from fat 55.24 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 55.87mg 19%
Sodium 440.83mg 18%
Potassium 186.35mg 4%
Total Carbs 1.88g 1%
Sugars 0.64g 3%
Dietary Fiber 0.41g 2%
Protein 14.63g 29%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 154.08 Kcal (645 kJ)
Calories from fat 69.91 Kcal
% Daily Value*
Total Fat 7.77g 9%
Cholesterol 70.71mg 19%
Sodium 557.89mg 18%
Potassium 235.84mg 4%
Total Carbs 2.38g 1%
Sugars 0.81g 3%
Dietary Fiber 0.52g 2%
Protein 18.52g 29%
Vitamin C 0.2mg 0%
Iron 1.3mg 6%
Calcium 33.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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