Rio Grande Bean and Sausage Soup Recipe

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Rio Grande Bean and Sausage Soup
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Ingredients:

Directions:

  1. Combine all ingredients in large saucepan.
  2. Bring to a boil over high heat.
  3. Reduce heat, cover tightly and simmer 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.46 Kcal (517 kJ)
Calories from fat 46.71 Kcal
% Daily Value*
Total Fat 5.19g 8%
Cholesterol 29.68mg 10%
Sodium 850.01mg 35%
Potassium 255.48mg 5%
Total Carbs 9.3g 3%
Sugars 2.3g 9%
Dietary Fiber 2.44g 10%
Protein 10.45g 21%
Vitamin C 18.8mg 31%
Iron 6.2mg 34%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 141.17 Kcal (591 kJ)
Calories from fat 53.41 Kcal
% Daily Value*
Total Fat 5.93g 8%
Cholesterol 33.94mg 10%
Sodium 971.92mg 35%
Potassium 292.12mg 5%
Total Carbs 10.64g 3%
Sugars 2.62g 9%
Dietary Fiber 2.79g 10%
Protein 11.95g 21%
Vitamin C 21.5mg 31%
Iron 7.1mg 34%
Calcium 37.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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