21370 escarole sausage beach diet Recipes

turkey sausage or 4 oz crumbled turkey bacon, green bell pepper, chopped, onion, chopped, eggs or 1 1/4 cups egg beaters egg substitute, sliced mushrooms, drained, shredded low-fat cheddar cheese (2 oz.)

olive oil, divided, hot pork italian sausage, casings removed, chopped escarole, minced fresh garlic, freshly ground black pepper, whole-wheat tortillas, grated fontina cheese

escarole (about 3 heads), tough outer ribs discarded and leaves thinly sliced (20 cups loosely packed), pizza dough at room temperature, olive oil, garlic cloves, finely chopped, chilled italian fontina, coarsely grated (2 cups)

escarole, rinsed and spun dry, radicchio, rinsed and spun dry, white-wine vinegar, aniseed, olive oil (preferably extra-virgin)

escarole, olive oil, vegetable oil, garlic, chopped, breadcrumbs, red pepper flakes, salt and pepper

escarole, olive oil, onion (8 oz.), peeled and chopped, garlic, peeled and minced, chopped prosciutto or westphalian ham (1 oz.), fat-skimmed chicken broth, cannellini (white kidney) beans, rinsed and drained, salt and pepper, grated parmesan cheese

escarole , tough green outer leaves discarded (1/2 to 1/3 of each head, to be saved for another use such as soup), garlic, finely chopped, salt, freshly ground black pepper, chopped anchovy fillets plus 2 whole fillets, lemon juice, extra-virgin olive oil, hard-cooked eggs, cooled, peeled , and grated on the large holes of a box grater

sweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth

olive oil, bulk italian sausage, broken into 1 inch pieces (sweet or hot ), garlic cloves, minced, red pepper flakes (to taste), head escarole, trimmed and cut into 2 inch pieces, white beans (cooked or canned any variety but i used great northern), chicken stock, unsalted butter, grated parmesan cheese, tomatoes, diced, fresh flat-leaf parsley, chopped, kosher salt and pepper

country bread, cut into 1-inch cubes (8 cups), portabella mushrooms , stems discarded, gills removed and caps cut into 1-inch pieces, garlic cloves, minced, olive oil, divided use, escarole, coarsely chopped, dried funghi porcini, chicken stock or 1 cup broth, heated in microwave, onions, thinly sliced, salt, divided use, black pepper, divided use, uncooked italian sausage, coarsely chopped (turkey, chicken or pork), eggs, heavy cream

escarole , cut into crosswise into 1-inch wide ribbons (about 10 cups), pasta shells (about 3 and 1/2 cups), extra virgin olive oil, sweet sausage, casings removed (about 3 links ), red onion , cut through root end into thin wedges, fennel seed, crushed, sun-dried tomatoes , thinly sliced drained oil-packed, pecorino romano cheese, grated

onions, chopped, red bell pepper, chopped, green bell pepper, chopped, olive oil, plus more for browning sausage if needed, links hot italian sausage (use turkey sausage for south beach diet*), cannellini beans , rinsed in cold water until no more foam appears (or use 3 cups cooked ), petite dice tomatoes, dried basil, dried greek oregano, ground fennel, ground pepper, bay leaves, homemade chicken stock (or use 2 cans chicken broth and add a little water to make 4 cups), freshly grated parmesan cheese , for serving

frozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)

head of escarole , cut crosswise into 1-inch-wide ribbons (about 10 cups), pasta shells (about 3 1/2 cups), olive oil, sweet italian turkey sausage (about 3 links), casings removed, red onion , cut through root end into thin wedges, fennel seeds, crushed, sliced drained oil-packed sun-dried tomatoes, grated pecorino romano cheese

escarole or radicchio, well washed and roughly chopped, rinsed with water left on that clings to leaves, olive oil, minced garlic, fresh mint or basil, cut into chiffonade, some prosciutto , cut into chiffonade, salt and crushed red pepper

escarole, chopped, ground beef, garlic powder, black pepper, locatelli cheese, bread crumbs, egg, chicken breasts, split into 6 pieces, stalks celery, carrots, peeled, dozen large eggs, locatelli cheese, salt, black pepper