36924 escarole turkey sausage beach diet Recipes

reduced-fat smoked turkey sausage, cut in 1/4 inch slices, black beans, drained and rinsed, diced tomatoes with onion and garlic, extra spicy herb seasoning mix

egg yolk, extra virgin olive oil, sage, ground paprika, salt, ground black pepper, ground turkey breast

olive oil, italian-style turkey sausage, casings removed, garlic cloves, minced (or pressed ), water, low sodium chicken broth, sun-dried tomato packed in oil, rinsed and chopped fine, salt, penne, baby spinach, grated fresh parmesan cheese, pine nuts, toasted, ground black pepper

turkey or 2 lbs ground beef, hot sausage, diced onion, diced bell pepper (doesn tsp matter what color), worcestershire sauce, soy sauce, seasoning (mrs. dash, cajun ), breadcrumbs or 3 tbsp cracker crumbs, salt, fresh ground pepper

sweet italian turkey sausage, chopped green bell pepper, chopped onion, bottled minced garlic, dried oregano, dried basil, cannellini beans or 1 (19 oz) can other white beans, drained, diced italian-style tomatoes, undrained

uncooked medium shrimp, peeled (tail shells removed ), less sodium seafood seasoning, fresh ground pepper, refrigerated prechopped tricolor bell pepper, smoked turkey sausage (about 1/3 of 14-oz ring), garlic cloves, finely chopped, uncooked quick-cooking corn grits, nonfat milk (skim), salt, worcestershire sauce, red pepper sauce

turkey breakfast sausage patties, onion, chopped, garlic clove, minced, egg beaters egg substitute, fresh broccoli, chopped and steamed for 3 minutes, skim milk, hot sauce, salt, pepper, jalapeno, seeded and diced, reduced-fat cheddar cheese, shredded

bulk turkey sausage, fennel seed, dried oregano leaves, french bread, cut into 1/2-inch cubes, carton egg substitute, skim milk, evaporated skim milk, dry mustard, cayenne pepper, black pepper, paprika (to garnish ), grated reduced-fat sharp cheddar cheese

olive oil, cubed cooked potatoes, onions (cut into thin wedges or chopped ), smoked turkey sausage, diagonally sliced 1/4-inch thick, olive oil, snipped fresh thyme or 1 tsp dried thyme, cumin seed, slightly crushed, salt, pepper

cubed sourdough bread, turkey sausage, chopped onions, chopped celery, chopped carrot, pre- sliced mushrooms, cubed peeled bartlett pears (2 medium), chopped fresh basil, chopped fresh tarragon, salt, reduced-sodium fat-free chicken broth, fresh ground black pepper

chopped cabbage (1/4 to 1/3 of a large head), chopped celery (4-6 stalks ), chopped onion (about 1/2 medium onion), oil, kielbasa (i use turkey sausage), pepper, garlic salt, pillsbury refrigerated crescent dinner rolls (or crescent recipe creations)

onion (chopped ), green pepper (chopped ), garlic cloves (minced ), tomato sauce, chopped tomatoes (drained ), thyme, basil, oregano, crushed red pepper flakes (optional), hot italian turkey sausage (removed from casing and crumbled ), fresh spinach (packed), olive oil, part-skim ricotta cheese, fat-free cottage cheese, mozzarella cheese, manicotti (cooked )

green peppers , cut into thin strips, garlic clove, minced, onion, thinly sliced, mushroom, sliced, spicy italian turkey sausage, dried oregano, crushed, salt, black pepper, freshly ground, crushed red pepper flakes, diced tomatoes, cooked whole wheat penne, grated parmesan cheese

rigatoni pasta (8 oz), white kidney beans or 15 oz great northern beans or 15 oz navy beans, rinsed and drained, stewed tomatoes (italian style, undrained ), smoked turkey sausage, cooked and halved lengthwise and cut into 1/2-inch slices, fresh basil (thinly sliced ) or 1 tbsp dried basil (crushed), asiago cheese (shredded ) or 1/4 cup parmesan cheese (shredded)

smoked turkey sausage , cut into 1 1/2-inch pieces, vegetable oil, minced shallot, garlic cloves, minced, dried white beans (about 1 lb), water, dried thyme, celery seed, fresh ground black pepper, reduced-sodium fat-free chicken broth

italian turkey sausage (about 2 links ), vegetable oil, sliced red onion, sliced red cabbage (about 1 1/2 lb), chopped and peeled granny smith apples, apple juice, dark brown sugar, red wine vinegar, salt, dried thyme, black pepper, bay leaf

italian turkey sausage, bell peppers, sliced (i like to mix red and green ), onion, sliced thin, diced tomatoes, beer (select something you d drink), minced garlic, crushed red pepper flakes, dried oregano leaves, salt and pepper

hot italian turkey sausage, onion, diced, rotel tomatoes & chilies, neufchatel cheese, light sour cream, shredded cheddar cheese, crushed red pepper flakes, salt and pepper