644 er friendly Recipes

  • A Friend of a Friend of a Friend's Chocolate Bourbon Banana Brea
    ripe bananas , smashed, melted salted butter and
    11 More
    ripe bananas , smashed, melted salted butter, brown sugar (depending on the level of sweetness you prefer, i always use the smaller amount), egg, beaten, vanilla, bourbon, baking soda, salt, cinnamon, nutmeg, flour, semi-sweet chocolate chips
    50 min, 13 ingredients
  • Light'Er' Carrot Cake
    white flour, whole wheat flour, brown sugar, white sugar and
    13 More
    white flour, whole wheat flour, brown sugar, white sugar, baking powder, baking soda, cinnamon, eggs, canola oil, applesauce, fat free milk, vinegar (add to milk), grated carrots, cream cheese, powdered sugar, margarine, fat free milk
    17 ingredients
  • Bipsy Apple Teddy-er.. Tipsy Apple Betty
    peeled and sliced granny smith apples, orange juice and
    6 More
    peeled and sliced granny smith apples, orange juice, amaretto liqueur (optional), sugar, flour, cinnamon, nutmeg, butter
    1 hour 5 min, 8 ingredients
  • Soup-Er Potato Salad Ww
    red potatoes or 2 lbs white potatoes and
    3 More
    red potatoes or 2 lbs white potatoes, reduced-calorie mayonnaise, vegetable soup mix, distilled white vinegar
    40 min, 4 ingredients
  • Light(Er) Cajun Chicken Alfredo
    boneless skinless chicken breasts (1lb), fresh linguine and
    8 More
    boneless skinless chicken breasts (1lb), fresh linguine, blackening seasoning (or cajun seasoning ), extra virgin olive oil, green onion, light cream, sun-dried tomato, chopped coarsely (not packed in oil), garlic, minced (or 2 tsp garlic powder), chicken broth, parmesan cheese, shredded
    35 min, 10 ingredients
  • Meiling's Yummy Thai Red Curry With Beef
    canola oil and
    11 More
    canola oil, red curry paste (less for kid-friendly, more for i love heat ), beef, cut into small strips (i use top sirloin and trim the fat, can sub tofu or use extra veggies for vegetarian), coconut milk (can sub regular milk and 1/2 tsp cornstarch for 1 can), fish sauce, sugar, paprika, lime zest from 4 lime (or 6 kaffir leaves, specialty asian market food), potatoes (original recipe calls for 4 and no other veggies), yellow pepper (can use red or orange or green), carrots, onion
    50 min, 12 ingredients
  • Meiling's Yummy Thai Yellow Curry
    canola oil and
    11 More
    canola oil, yellow curry paste (less for kid-friendly, more for i love heat ), chicken , cut into bite sized pieces (can sub tofu or use extra veggies for vegetarian), coconut milk (can sub regular milk and 1/2 tsp cornstarch for 1 can), fish sauce, sugar, paprika, lime zest from 4 lime (or 6 kaffir leaves, specialty asian market food), potatoes, yellow pepper (can use red or orange or green), carrots, onion
    50 min, 12 ingredients
  • 99'er Mocktail
    cranberry juice, orange juice, up soda and
    2 More
    cranberry juice, orange juice, up soda, perrier sparkling water, grenadine
    5 min, 5 ingredients
  • Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version
    raw shrimp, peeled and deveined or 1 lb chicken breast, c... and
    12 More
    raw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top
    45 min, 13 ingredients
  • Sarah's Low'Er' Calorie Nachos Sarah's Low'Er' Calorie Nachos
    tortilla chips, ground turkey (w/mexican seasoning) and
    4 More
    tortilla chips, ground turkey (w/mexican seasoning), fat-free shredded cheddar, fat-free sour cream, chopped scallions, chopped tomatoes
    6 ingredients
  • Rustic Chocolate-Cinnamon Bread Pudding (Low Fat, Low(Er)sugar) Rustic Chocolate-Cinnamon Bread Pudding (Low Fat, Low(Er)sugar)
    light cream cheese spread , philadelphia and
    6 More
    light cream cheese spread , philadelphia, splenda brown sugar blend, egg whites, ground cinnamon, nonfat milk, cubed whole wheat bread (6 cups), semi-sweet chocolate baking squares, coarsely chopped
    50 min, 7 ingredients
  •  soup  Er No Peel Potatoes soup Er No Peel Potatoes
    water, dry onion soup mix, margarine, melted, black pepper and
    2 More
    water, dry onion soup mix, margarine, melted, black pepper, potatoes, washed,unpeeled,and cubed, parsley flakes
    2 hour , 6 ingredients
  • Low(Er) Carb Cola Chicken Low(Er) Carb Cola Chicken
    boneless chicken thighs , about 2 lbs, low-carb ketchup and
    2 More
    boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)
    1 hour 5 min, 4 ingredients
  • Light(Er) Alfredo Sauce With Pasta Light(Er) Alfredo Sauce With Pasta
    pasta, uncooked, butter, half-and-half and
    3 More
    pasta, uncooked, butter, half-and-half, grates parmesan cheese, salt, black pepper
    20 min, 6 ingredients
  • Kid Friendly, Budget Friendly, Simple Mock Pizza Kid Friendly, Budget Friendly, Simple Mock Pizza
    english muffins or 2 pieces bread, lightly toasted and
    3 More
    english muffins or 2 pieces bread, lightly toasted, pizza sauce (spaghetti sauce would work too) or 4 tbsp tomato sauce (spaghetti sauce would work too), shredded cheese (or 2 slices of cheese, whichever you have on hand), pepperoni
    2 min, 4 ingredients
  • The Ubiquitous Egg Stir-Fry (Jidan Er Dun) The Ubiquitous Egg Stir-Fry (Jidan Er Dun)
    tomatoes or 2 -3 large green bell peppers, eggs and
    6 More
    tomatoes or 2 -3 large green bell peppers, eggs, diced scallions, minced garlic, black pepper, salt, peanut oil, boiling chicken stock or 1/2 cup vegetable stock or 1/2 cup water
    25 min, 8 ingredients
  • Light(Er) Ham and Broccoli Casserole Light(Er) Ham and Broccoli Casserole
    noodles, fresh broccoli, butter, flour, kosher salt and
    6 More
    noodles, fresh broccoli, butter, flour, kosher salt, spicy mustard, black pepper, low-fat milk, cheddar cheese, grated, ham, cooked and diced, almonds, lightly toasted
    20 min, 11 ingredients
  • Jen's Healthy(Er) Baked Potato Soup Jen's Healthy(Er) Baked Potato Soup
    baking potatoes, baked, butter and
    8 More
    baking potatoes, baked, butter, diced onion (finely diced ), flour, chicken broth, evaporated skim milk, salt and pepper (to taste), crumbled bacon (optional), shredded cheddar cheese (optional), green onions (optional) or chives (optional)
    1 min, 10 ingredients




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