24308 er carb wheat Recipes

wheat berries, well washed, water (most the time i only need 2 cups so watch) or 2 -2 1/2 cups broth (most the time i only need 2 cups so watch)

fresh ginger, coarsely chopped, jalapeno, seeded & coarsley chopped, mustard seeds, fennel seed, pitted black olives, extra virgin olive oil, water or 2 tbsp vegetable juice cocktail, salt, cooked wheat berries, chopped fresh cilantro (to garnish ) or fresh parsley (to garnish)

bulgur (wheat, finely ground), flour, grated onion (and the juice), coriander, ground, tomato paste, water, oil (preferably olive), onions , sliced in long slivers, garlic cloves (at least!), ground coriander, lemon juice (juice of 5 lemons)

all-purpose flour, wheat germ, baking powder, salt, shortening, milk

wheat berries, water, apple , cut into 1/2-inch pieces, pomegranate seeds , from 1 pomegranate, fresh mint , sliced into ribbons, orange juice , juice of 1 orange, fresh lime juice, olive oil, honey, orange rind, grated, salt (to taste), fresh ground black pepper (to taste)

butter, egg, vanilla extract, brown sugar, flour, wheat germ, chocolate chips

hard wheat berries, walnuts, chopped, stalks celery, finely chopped, dried tart cherry, chopped, scallion, white and green parts chopped, fresh parsley leaves, finely chopped, olive oil, lemon juice, salt & freshly ground black pepper

wheat flour, mashed bananas, raisins, plain fat-free yogurt, egg whites, unsweetened applesauce, baking soda, vanilla, dark chocolate chips

wheat flour, white flour, baking powder, salt, sugar, oil, eggs, beaten, buttermilk, water , to thin batter if needed

wheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped

warm water, olive oil, honey, whole wheat flour, ground oats, bread flour, gluten, salt, yeast

eggs, butter, melted, milk , warmed gently so it won tsp re-harden the butter, whole wheat flour, all-purpose flour, old fashioned oats , pulsed a few times in a food processor, baking powder (or 2 tbsp plus 2 tsp), salt, sugar

hard red wheat berries, dried cherries, roasted almonds, apples, peeled and cut into bite size pieces, orange zest, orange juice (zest and juice of 1 orange), lemon juice, olive oil, golden raisin, crumbled feta cheese, herbs, of your choice (can leave out )

water, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil

wheat berries, cold water, salt, vegetable bouillon (optional)

wheat berries (stampkoring uncooked), maize meal, paprika, mustard powder, salt and pepper, chicken breasts, onions (sliced ), tomatoes (diced ), fresh mushrooms (sliced ), boiled water, chicken stock cubes, worcestershire sauce

swiss chard, olive oil, unsalted butter, leeks, green and pale green parts, thinly sliced, light brown sugar, pomegranate molasses, wheat berries, chicken stock, salt & fresh ground pepper, greek yogurt, to serve

eggs, vegetable oil, sugar, brown sugar, maple flavoring, shredded zucchini, unpeeled (abut 3 medium), coarsely chopped walnuts or 1 cup pecans, flour, wheat germ, baking soda, salt, baking powder, sesame seeds