76 energy bars oats Recipes

rolled oats, wheat germ, flax seed, sesame seeds, almonds, sliced (or other chopped nuts like cashews, walnuts, peanuts, macadamias or pecans), shredded coconut, sea salt or 1 tsp kosher salt, cinnamon, vanilla, honey, butter, brown sugar, dried cranberries (or other chopped dried fruit like raisins, pineapple, apricots, cherries, papaya, prunes, white or cup)

peanuts , dry roasted and salted, sunflower seeds , roasted (or any other kind of nut), raisins, chopped (or any other kind of dried fruit), rolled oats or 2 cups instant oats, toasted rice cereal, toasted wheat germ (optional), natural-style peanut butter, brown sugar , packed, honey, vanilla

rolled oats, wheat germ, oat bran, instant dry milk powder (protein powder), peanut butter, dried cranberries (optional), chopped nuts (optional), chocolate chips (optional), light corn syrup, honey

butter, brown sugar, egg, salt, mashed ripe bananas, quick-cooking rolled oats, chocolate chips, chopped walnuts or 1/2 cup pecans

rolled oats (you can use flavoured oats), whole wheat flour, shredded coconut, chopped nuts (of your choice), chocolate chips or 1/2 cup dried fruit, honey, low-fat margarine, egg, lightly beaten

apples, skin on, cored and diced into 1/4-inch cubes (such as red prince apples), rolled oats, sweetened flaked coconut, sunflower seeds, pumpkin seeds, puffed rice cereal or 3/4 cup cereal flake, dates, pitted, finely chopped (about 15 medjool dates), sunflower seed butter or 1/2 cup almond butter or 1/2 cup smooth cashew butter or 1/2 cup peanut butter

raisins, dried blueberries, dates, dried cranberries, dried apples, prunes, dried apricots, peanut butter, sunflower seeds, rolled oats, pancake mix, honey

butter, corn syrup, superfine sugar, porridge oats, dried blueberries, dried cranberries, pumpkin seeds, desiccated coconut, sultanas

quick-cooking rolled oats (not instant ), dark raisin, dried cranberries, chopped dried apricot, unsalted roasted sunflower seeds, pine nuts, chopped pecans, golden syrup, hard margarine (or butter), smooth peanut butter, shelled pumpkin seeds, crushed (or unsalted peanuts) (optional)

dry roasted salted peanuts, roasted sunflower seeds , or other chopped nuts, raisins , or other chopped dried fruit, rolled or instant oats, toasted rice cereal , such as rice krispies, toasted wheat germ, creamy or crunchy natural peanut butter, brown sugar, vanilla extract

crisp rice cereal, old-fashioned oats, toasted wheat germ, corn syrup, peanut butter, brown sugar, vanilla extract

chilled butter, cut into small pieces, brown sugar, oats, raisins, dried cranberries, chopped dried apricot, ground cinnamon, ground nutmeg, egg whites, lightly beaten, chunky peanut butter, fat-free sweetened condensed milk

chilled butter or stick margarine, cut into small pieces, brown sugar, oats, raisins, dried cranberries, chopped dried apricots, ground cinnamon, ground nutmeg, egg whites, lightly beaten, chunky peanut butter, fat-free sweetened condensed milk

eggs, peanut butter, milk, honey, brown sugar, whole wheat flour, old-fashioned rolled oats (not quick or instant ), oat bran, baking powder, table salt, unsweetened shredded coconut, mixed dried fruit or 1/2 cup chocolate chips

oil, brown sugar, granulated sugar, egg, skim milk, vanilla extract, salt, old fashioned oats, buckwheat flour, flour, baking soda, semi-sweet chocolate chips, strawberry , conserve melted, dark chocolate, melted

rolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey

ground flax seeds, water, old fashioned oats, whole wheat flour, baking soda, salt, chopped dried apricot, carob chips, chopped walnuts, turbinado sugar or 1 cup organic light brown sugar, brown rice syrup (lundberg sweet dreams), applesauce, almond butter or 1/2 cup peanut butter

butter, golden syrup, peanut butter, dried apricots, diced, oats, rice , crispies, brown sugar, dried cherries, coconut, sunflower seeds, ground cinnamon