137 energizing everyday Recipes

extra-virgin olive oil, onion, minced, garlic cloves, minced, pitted black olives, coarsely chopped, drained capers, rinsed, sea salt , plus more to taste, generous pinch of dried crushed red pepper flakes, crushed italian tomatoes

extra-sharp vermont white cheddar, extra-sharp aged new york (orange) cheddar, black pepper, cayenne to taste, mayonnaise

water, your favorite regular grind coffee, ice , to fill a tall cup, half-and-half, sugar

orange juice, frozen strawberries, ripe banana, peeled, nutritional yeast, ground flax seeds

olive oil, vidalia onions, sliced, kosher salt, fresh ground black pepper, fresh thyme leave, beef broth, ciabatta, cubed, fontina cheese, sliced

lukewarm water (just above body temp.), granulated yeast, coarse sea salt, whole wheat flour, unbleached all-purpose flour, cornmeal , for pizza peel

beef chuck , trimmed of visible fat and cut into 1 1/2-inch cubes, tomato paste, balsamic vinegar, all-purpose flour, coarse salt and pepper, onion, cut into 1-inch chunks (about 2), white potatoes (about 6 small) or 1 lb red potatoes, well scrubbed, halved if large (about 6 small), carrot, cut into 1 1/2-inch lengths, garlic cloves, smashed, bay leaves, water

garlic cloves, minced, lemon juice , from about 3 lemons, extra virgin olive oil, salt or 2 tsp kosher, black pepper, red pepper flakes, boneless skinless chicken breasts, cremini mushroom , wiped clean

leaves romaines lettuce, cut, olive oil, red wine vinegar, garlic salt, fresh ground pepper, shredded parmesan cheese, roma tomatoes, chopped and seeds removed (optional), fresh ground pepper (for garnish ), shredded parmesan cheese (for garnish )

olive oil, fresh thyme (chopped ), fresh rosemary (chopped ), fresh flat leaf parsley (chopped ), chicken breasts, salt, pepper, spaghetti sauce, mozzarella cheese (shredded ), parmesan cheese (grated ), unsalted butter , cut into pieces

white sugar, brown sugar, butter or 1 cup margarine, vegetable oil, rice krispies, coconut, salt, baking soda, flour, egg, quick-cooking oatmeal

penne pasta or 12 oz other short pasta, kosher salt, olive oil, pure pumpkin puree, garlic powder, whole milk or 1/2 cup half-and-half or 1/2 cup whipping cream, apple cider, grated parmesan cheese, sherry wine vinegar, dried basil, nutmeg, cinnamon, white pepper , to taste, salt , to taste

cream of celery soup, soup can milk, shredded smoked gouda cheese, shredded mozzarella cheese, shredded extra sharp white cheddar cheese, parmesan cheese, nutmeg, salt and pepper, pasta shells

butter or 2 oz margarine, water, flour, baking powder, vanilla sugar, sugar, eggs, drops lemon extract

whole milk or 1 cup low-fat milk, unflavored gelatin, heavy whipping cream, honey, sugar, salt, assorted fresh berries

yellow onion , halved lengthwise and sliced, baby carrots, chicken broth, dry white wine, garlic clove, minced, fresh sage, chopped, skinless chicken thighs, bone-in, paprika, sea salt , to taste, fresh ground black pepper , to taste, seasoned stuffing mix (365 organic everyday value stuffing mix with cranberries)

whole wheat pasta (i prefer to use the small shells , or you could use a small penne or even a spaghetti), onion, cut in quarters and thin sliced, fresh baby spinach, fresh mozzarella cheese, cut in small cubes, minced garlic, lemons , zested, sliced almonds, toasted, chicken broth, toasted fresh breadcrumb (you could also use dried, but the fresh are really worth it, see below for recipe), olive oil (2-3 tbsp to garnish the pasta, 1 tbsp to saute the vegetables), salt, pepper (i like lots of for this dish), bread , fresh everyday works best, olive oil