4686 enchiladas healthier version Recipes

hamburger (can use 1 1/2 lb if you want more meat), onion, diced, garlic cloves, minced, dry dry enchilada mix (lawry s), salsa, tomato, stewed, tomato, stewed, longhorn cheese , to taste, flour tortillas, salt, pepper

rice, black beans, enchilada sauce (red ), diced jalapeno (this really kicks up the heat, omit for a milder version), shredded cheddar cheese, sour cream (optional)

hamburger, onion, chopped, chopped chilies, mild enchilada sauce, condensed golden mushroom soup, cheddar cheese soup, cream of mushroom soup, cream of celery soup, plain doritos

cream of chicken soup, undiluted, cooked chicken, shredded (canned chicken is fine), shredded mexican blend cheese, old el paso taco seasoning mix, sour cream, green enchilada sauce (check the ethnic aisle for some really killer sauce, two small ones will work fine), flour tortillas

refried beans, diced green chilies, ricotta cheese, egg, taco seasoning, salt, enchilada sauce, corn tortillas, mexicorn, drained, chicken pieces, grill, mexican blend cheese

brown rice, cooked, taco seasoning, enchilada sauce, corn tortillas, pinto beans, green onions, chopped, cheddar cheese (can use soy replacement), canned diced green chiles, fritos corn chips

ground turkey, dry enchilada mix, onion, chopped, minced garlic, salt, tomatoes and green chilies, cooked rice, parsley, chopped, tomato juice, shredded cheddar cheese or 4 oz monterey jack cheese

corn tortillas, cooked chicken, shredded or 1 lb cooked ground beef, enchilada sauce, shredded mexican blend cheese, yellow rice, prepared or 3 cups spanish rice, frozen corn

enchilada sauce , recipezaar delicious recipe recipezaar # 216854, shredded cheese (cheddar and monterey jack), taco bell taco seasoning mix (1.25 oz packet is equal to 4 tablespoons), corn tortillas

corn chips, chili beans, onion, chopped, enchilada sauce (pour over), sour cream, shredded cheddar cheese

ground beef, onion, chopped, cream of chicken soup, cream of mushroom soup, salsa, enchilada sauce, black olives, sliced, corn tortillas, cut into small pieces (about 12), cheddar cheese, shredded

ground beef, cheddar cheese, grated, corn tortillas, onion, mild enchilada sauce, green chilies, cream of chicken soup or 1 (10 1/2 oz) can cheese soup, black olives, head lettuce

boneless chicken breasts, cream cheese, flour tortillas, red onion, diced, tomatoes, ripe, diced, spinach, red enchilada sauce, monterey jack and cheddar cheese blend

green chilies, diced, divided, salsa, green onion, chopped, cilantro, chopped, black beans, rinsed and drained, mexicorn, drained, enchilada sauce, corn muffin mix, egg substitute, red bell peppers, chopped, reduced-fat monterey jack cheese, shredded, sour cream, cilantro, thinly sliced

ground beef, mild enchilada sauce (or hot if you like ), onion, shredded cheddar cheese, corn tortilla

enchilada sauce, shredded cooked chicken, sliced green onion, shredded cheddar cheese, monterey jack cheese, sour cream, diced green chilies, chopped fresh cilantro or 1/4 cup fresh parsley, salt and pepper, corn tortillas, canola oil, flour, chili powder, ground cumin, chicken broth, tomato sauce, salt, garlic powder

ground beef, sharp cheddar cheese, grated, flour tortillas, onion, chopped, enchilada sauce, green chilies, cream of chicken soup

boneless skinless chicken breasts, fat free cream cheese, room temp, fat-free cream of chicken soup, diced green chilies, green onions, chopped, low-carb flour tortillas, red enchilada sauce, reduced-fat monterey jack cheese, shredded, reduced-fat cheddar cheese, shredded