Directions:
- Preheat oven to 350 degrees.
- Cook turkey with onions and garlic.
- Add remaining ingredients.
- Pour into casserole dish.
- Bake for 20-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.56 Kcal (1899 kJ) | ||
| Calories from fat | 189.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.06g | 32% | |
|---|---|---|---|
| Cholesterol | 122.4mg | 41% | |
| Sodium | 799.09mg | 33% | |
| Potassium | 587.48mg | 12% | |
| Total Carbs | 28.71g | 10% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 38.55g | 77% | |
| Vitamin C | 12.9mg | 22% | |
| Iron | 2.7mg | 15% | |
| Calcium | 311.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 133.33 Kcal (558 kJ) | ||
| Calories from fat | 55.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 32% | |
|---|---|---|---|
| Cholesterol | 35.98mg | 41% | |
| Sodium | 234.89mg | 33% | |
| Potassium | 172.69mg | 12% | |
| Total Carbs | 8.44g | 10% | |
| Sugars | 1.2g | 16% | |
| Dietary Fiber | 0.57g | 8% | |
| Protein | 11.33g | 77% | |
| Vitamin C | 3.8mg | 22% | |
| Iron | 0.8mg | 15% | |
| Calcium | 91.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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