Enchilada Lasagna Recipe

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Enchilada Lasagna
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Ingredients:

Directions:

  1. Heat oven to 400 deg.
  2. In a glass bowl blend refried beans and chilles, cover and microwave for 1 minute.
  3. Stir together ricotta, egg, mexican seasonings and salt. set aside.
  4. Spread 1/2 cup of the enchilada sauce evenly in a 13 x 9 baking pan. Overlap 6 corn tortillas to create a layer. Spread half each of teh black bean mixture and ricotta mixture evenly over tortillas. Top with half the mexicorn, half the chicken and 1 cup of cheese.Top with 1/2 cup enchilada sauce.
  5. Add 6 more tortillas; top with 1/4 cup enchilada sauce. repeat layering teh black bean mixture, ricotta mixture, mexicorn, chicken and 1 cup of cheese. top with 1/2 c of the enchilada sauce and laast 6 tortillas. Spread with remaining enchilada sauce; sprinlkle with remaining 1 cup of cheese.
  6. Cover with foil; bake at 400 degrees for 40-45 minutes or until bubbly. Let rest 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.77 Kcal (1590 kJ)
Calories from fat 162.74 Kcal
% Daily Value*
Total Fat 18.08g 28%
Cholesterol 81.73mg 27%
Sodium 686.38mg 29%
Potassium 268.15mg 6%
Total Carbs 34.63g 12%
Sugars 2.69g 11%
Dietary Fiber 4.07g 16%
Protein 22.08g 44%
Vitamin C 10mg 17%
Iron 2.1mg 11%
Calcium 361.9mg 36%
Amount Per 100 g
Calories 227.55 Kcal (953 kJ)
Calories from fat 97.51 Kcal
% Daily Value*
Total Fat 10.83g 28%
Cholesterol 48.97mg 27%
Sodium 411.27mg 29%
Potassium 160.67mg 6%
Total Carbs 20.75g 12%
Sugars 1.61g 11%
Dietary Fiber 2.44g 16%
Protein 13.23g 44%
Vitamin C 6mg 17%
Iron 1.2mg 11%
Calcium 216.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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