Enchilada Stew Recipe

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Enchilada Stew
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Ingredients:

Directions:

  1. Brown hamburger and chopped onion, pour off grease.
  2. Put all ingredients in crock pot except Doritos chips.
  3. Mix and cook low 4 to 6 hours.
  4. Last 15 minutes before you are ready to eat, add Dorito chips and stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.21 Kcal (2459 kJ)
Calories from fat 228.33 Kcal
% Daily Value*
Total Fat 25.37g 39%
Cholesterol 60.48mg 20%
Sodium 2341.96mg 98%
Potassium 711.22mg 15%
Total Carbs 63.17g 21%
Sugars 11.38g 46%
Dietary Fiber 5.65g 23%
Protein 26.39g 53%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 6.1mg 34%
Calcium 303.8mg 30%
Amount Per 100 g
Calories 131.77 Kcal (552 kJ)
Calories from fat 51.24 Kcal
% Daily Value*
Total Fat 5.69g 39%
Cholesterol 13.57mg 20%
Sodium 525.53mg 98%
Potassium 159.6mg 15%
Total Carbs 14.18g 21%
Sugars 2.55g 46%
Dietary Fiber 1.27g 23%
Protein 5.92g 53%
Vitamin C 0.4mg 3%
Iron 1.4mg 34%
Calcium 68.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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