21123 enchilada casserole healthy Recipes

boneless skinless chicken breasts, onion, low-fat cream cheese, reduced-fat cheddar cheese or 8 oz mexican blend cheese, shredded, old el paso green chilies, chopped, wheat flour tortillas , 8-inch, green enchilada sauce, healthy request cream of chicken soup, cilantro, chopped

enchilada sauce, corn tortillas, crushed tomatoes (drained ), light cream cheese, white cheddar cheese, grated (i used alta dena raw goat cheese), white onion , sliced into thin slivers, zucchini, cut in half and then sliced into slivers, garlic salt, coconut oil (or your favorite cooking oil or spray), chopped romaine lettuce, chopped tomato, chopped cilantro, avocado , slices, low-fat sour cream

tuna in water or 12 oz cooked chicken, shredded, canned corn niblets, drained, diced mild green chilies, drained, sliced black olives, drained, white onion, chopped (optional), sour cream, monterey jack and cheddar cheese blend, shredded, soft taco-size flour tortillas , torn into bite sized pieces, red enchilada sauce or 1 (28 oz) can green enchilada sauce, monterey jack and cheddar cheese blend, shredded (to top), iceberg lettuce, to serve, sour cream, to serve

ground turkey breast, yellow onion, chopped, garlic, minced, canola oil, enchilada sauce, black beans, rinsed and drained, diced tomatoes with jalapenos, mexican-style corn, drained, enchilada seasoning, chili powder, cumin, paprika, oregano, corn tortillas, cheese , shredded mexican four- blend, fresh cilantro, chopped, green onions, chopped

skinless, boneless chicken breast halves, garlic salt to taste, corn tortillas , torn in half, green chile enchilada sauce, shredded monterey jack cheese, reduced fat sour cream

skinless, boneless chicken breast halves - cooked and diced, condensed cream of celery soup, condensed cream of chicken soup, enchilada sauce, diced tomatoes with green chile peppers, diced green chiles, onion, chopped, garlic powder, chicken broth, chili powder, processed cheese spread, corn tortillas

cut-up cooked chicken, sugar, old el paso thick n chunky salsa, old el paso mild enchilada sauce, green giant steamcrisp niblets whole kernel corn, drained, coarsely broken tortilla chips, green onions, sliced, tomato, chopped, shredded cheddar-jack with jalapeno peppers cheese blend

first layer, corn, creamed corn, non-fat sour cream, low-fat ricotta cheese, dry corn bread mix, second layer, rotisserie chicken, shredded, shredded cheddar cheese, enchilada sauce , or more as needed, wholly guacamole dip

vegetable oil, diced zucchini, chopped onion, coarsely shredded fresh spinach, frozen whole kernel corn, pace enchilada sauce, corn tortillas (6 inch), shredded monterey jack cheese, chopped fresh cilantro leaves

chicken breasts, skinless, chopped, lemon pepper, cream of mushroom soup, cream of chicken soup, enchilada sauce, green, green chile, chopped, onion, chopped, corn tortillas, lightly fried, cheese, shredded

canola oil, onion, ground cumin, chili powder, garlic salt, ground red pepper, great northern beans, rinsed and drained, chicken, shredded, sliced green onions, divided, sliced ripe olives, divided, corn tortillas , 6-inch, reduced-fat 4-cheese mexican blend cheese , preshredded, green enchilada sauce, sour cream, light, cilantro sprigs (optional)

chili with beans, grated sharp cheddar cheese, plain doritos (pick your flavor), enchilada sauce, tomato sauce, diced onions, sour cream

ground beef, taco seasoning, water, oil, chopped onion, garlic, minced, black beans, drained & rinsed, enchilada sauce, chopped green chilies, sour cream, fajita size flour tortillas, shredded sharp cheddar cheese, salsa, green onions, chopped .

cooking oil, onion, chopped, ground beef, enchilada sauce (or a homemade recipe of your choice), olives, sliced, green chilies, diced, cheddar cheese, shredded (a blend of cheddar and monterey jack is also nice), dozen corn tortilla, sour cream (optional)

lean ground beef, onion, diced (about 3/4 cup), taco seasoning, salt (to taste), pepper (to taste), mild green chilies, chopped, green chili salsa, water, corn tortillas, cheddar cheese or 1 lb monterey jack cheese, grated- less if desired, mild red chile enchilada sauce, green enchilada sauce, sour cream, cream or 3 tbsp milk

cooked chicken thighs, shredded (boneless & skinless ), shredded mexican blend cheese , 4-cheese, scallion, chopped, garlic powder, ground cumin, onion powder, lemon-pepper seasoning, kosher salt, black beans, rinsed and drained, whole kernel corn, rinsed and drained, diced tomatoes and green chilies, drain, enchilada sauce, enchilada sauce, corn tortillas, sliced black olives, drained, fresh cilantro leaves, garnish, sour cream, garnish, guacamole, garnish

olive oil, corn tortillas (6-inch), monterey jack cheese, shredded, cooked chicken breast, chopped, diced green chilies, drained, chopped onion, green chile enchilada sauce

corn tortillas, enchilada sauce, cheddar cheese, vegetable broth, sweet pepper, onions, garlic, bulgur wheat, dry, lentils, dry, light ricotta cheese, cumin, coriander, salt to taste