Cheesy Enchilada Casserole Recipe

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Cheesy Enchilada Casserole
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Ingredients:

Directions:

  1. Heat oven to 350 degrees F. In medium bowl, mix chicken, sugar, salsa, enchilada sauce and corn.
  2. Place tortilla chips in ungreased 8-inch square (2-quart) glass baking dish. Top with chicken mixture. Sprinkle with onions, tomato and cheese.
  3. Bake 35 to 45 minutes or until hot and bubbly. If desired, arrange additional tortilla chips around edge of dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1067.03 Kcal (4467 kJ)
Calories from fat 540.91 Kcal
% Daily Value*
Total Fat 60.1g 92%
Cholesterol 80.87mg 27%
Sodium 1428.38mg 60%
Potassium 646.8mg 14%
Total Carbs 101.18g 34%
Sugars 4.93g 20%
Dietary Fiber 6.96g 28%
Protein 33.95g 68%
Vitamin C 5.9mg 10%
Iron 2.5mg 14%
Calcium 162.5mg 16%
Amount Per 100 g
Calories 309.68 Kcal (1297 kJ)
Calories from fat 156.99 Kcal
% Daily Value*
Total Fat 17.44g 92%
Cholesterol 23.47mg 27%
Sodium 414.55mg 60%
Potassium 187.72mg 14%
Total Carbs 29.36g 34%
Sugars 1.43g 20%
Dietary Fiber 2.02g 28%
Protein 9.85g 68%
Vitamin C 1.7mg 10%
Iron 0.7mg 14%
Calcium 47.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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