153003 elswet shrimp chicken low low chol Recipes

shrimp, onion, thinly sliced, mushrooms, thinly sliced, garlic, finely minced, celery, chopped, sweet bell pepper, canned tomatoes, low sodium, tomato sauce, low sodium, dry white wine, hot pepper flakes, crushed, cayenne, worcestershire sauce, bay leaves, lemon juice, freshly ground black pepper , to taste, parsley, finely chopped

chicken stock (or vegetable), leek, sliced finely (or 1 chopped onion), garlic cloves, crushed, kaffir lime leaves, thinly sliced (or lime zest and a little juice), arborio rice, cooked prawns (shrimp), frozen peas, black pepper, sea salt, parsley, to garnish, parmesan cheese, this is optional (or to serve on the side )

low-sodium soy sauce, dry white wine, shrimp, peeled and deveined, chopped garlic, sugar, red pepper flakes, canola oil, snap peas, mushrooms, sliced, cooked brown rice

shrimp, sour cream, mayonnaise, chopped garlic, parsley, lemon juice, chopped red pepper, chopped cucumber, chopped onion, chopped tomato, old bay seasoning (optional), seasoning salt

shrimp, peeled,cleaned & deveined ,set aside, butter, garlic, crushed, fresh ground pepper, garlic powder, parsley flakes (approx ), dried chives (optional), crushed ritz crackers , i use the low sodium kind now,it my preference (don tsp crush to finely, leave chunky), italian style breadcrumbs

shrimp, peeled and deveined, crab claw meat , sorted, onion, diced, green bell pepper, diced, red bell pepper, diced, garlic, minced, butter, cream of chicken soup, cream of celery soup, frozen corn kernels, chicken broth or 1 (14 1/2 oz) can shrimp broth, half-and-half or 1 cup heavy cream, cream cheese, dried rosemary, dried thyme, ground nutmeg, salt and pepper, cayenne pepper , to taste

low-fat plain yogurt, scallion, white and light green parts only thinly sliced, garlic cloves, finely chopped, fresh dill, finely chopped, feta cheese, crumbled (2 oz), salt & freshly ground black pepper (to taste), extra virgin olive oil, shrimp, peeled and deveined, extra large, if available, lemons, cut into 12 wedges

shrimp, peeled, lemon juice, olive oil, green onions, chopped, shallots, sliced thinly, garlic cloves, minced, white wine, tomatoes, peeled seeded chopped, parsley, chopped, fresh basil, chopped, crumbled feta

cooked shrimp, large, cold, celery, cut in half and chopped, low-fat mayonnaise, nonfat sour cream, wasabi mustard, pickled ginger, finely chopped

shrimp, shelled deveined and coarsely chopped, unsalted butter, softened, canned water chestnuts, drained and cut into 1/8-inch dice, scallions , sliced crosswise, shaoxing wine or 1/4 cup dry sherry, low sodium soy sauce, low sodium soy sauce, sesame oil, salt, sugar, baguette , sliced 1/3 inch thick on the diagonal (24 slices), vegetable oil, for frying, sesame seeds

unpeeled large fresh shrimp (about 1 lb), ketchup, low-sugar orange marmalade, cider vinegar, low-sodium worcestershire sauce, chili powder, reduced-fat mayonnaise, vegetable cooking spray

brown rice, tomato sauce, tomatoes, diced, onions, chopped, celery, chopped, bell pepper, chopped, light smoked sausauge, sliced, chicken breast, cooked and shredded, raw shrimp, chicken broth, canned, garlic, minced, olive oil

shrimp, shelled and deveined, peach, quartered and pitted, green pepper, quartered, valdalia onion, quartered, chopped peach, sugar, low sodium soy sauce, vegetable stock, garlic, minced, chile, chopped fine, scallion, sliced

uncooked soba noodles, broken in half (buckwheat noodles), shredded red cabbage, grated carrots, sliced green onion, divided, coarsely chopped cooked shrimp or 1/2 lb chicken, low sodium soy sauce, rice vinegar, creamy peanut butter, canola oil, thai chili paste with garlic, chopped dry roasted peanuts

shrimp (peeled , deviened and coarsely chopped), butter, button mushrooms (coarsely chopped ), garlic clove (minced ), sour cream, salt, pepper, paprika, low sodium soy sauce, parmesan cheese (grated ), jumbo pasta shells

shrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced

raw shrimp (peeled, deveined and leave the tails intact), tequila, frozen orange juice concentrate, thawed, fresh lime juice (use fresh only ), fresh minced garlic (or to taste), jalapeno pepper (seeded and finely chopped ), salt, fresh cilantro, red bell pepper (seeded and cut into about 1-inch pieces), orange (cut in half then into 1/2-inch wedges), lime (cut in half then into 1/2-inch wedges), black pepper (optional)

raw shrimp (approx . 10-12 small to medium), low-sodium tomato paste, fresh lemon juice, apple cider vinegar, hot sauce, horseradish, mustard powder, drops stevia, sea salt, pepper