306539 elaines healthy pepper Recipes

cooked turkey breast or thigh, skin on, cut into chunks, sized raw potato, cut into chunks, shallots, finely sliced, garlic, finely chopped, turnip, cut into chunks, shredded raw carrot, raw green or wax beans, raw asparagus, salt and pepper to taste, oregano, pure vanilla, dijon mustard, worcestershire sauce, chicken or turkey stock, rice flour, phyllo pastry

crinkly leaf lettuce, baby carrots , cut battonette, celery , cut battonette, baby cucumbers, sliced long and oval, radishes , jagged-cut to resemble flowers, cooked jumbo shrimp, green onions, orange, red and yellow pepper, cut in rounds, parsley (for garnish , optional)

spanish onions, basil, thyme, oregano, lemon pepper (unsalted ), minced garlic, tinfoil

new potatoes, washed, unpeeled, sized spanish onion, garlic, minced, mozzarella cheese, shredded (to your preference of amount!), old cheddar cheese,shredded (to your preference of amount!), salt, cayenne pepper, heavy cream, buttermilk, rice flour, butter

butternut squash, pure vanilla extract, raw sugar plus extra for topping, salt & pepper to preference, creamery butter

lean stewing beef , cut into bite-sized pieces, beef shank bones , marrow in, cold water, pure vanilla extract, salt, pepper, dried basil, sized potatoes, washed and unpeeled , cut into bite-sized pieces, tomatoes, if additional tomato richness is desired , add 1/2 small can unsalted tomato paste), carrots, chopped, celery, chopped, corn niblets, onion, diced, peas, dice 1 large onion, add 1/2 (roughly ) the amount of finely diced carrots, add 1/2 (roughly the amount of celery

fresh, baby spinach leaves, salt & pepper, water, lemon juice, lemon zest, raw sugar (diabetics may safely use 1 tsp stevia), green onions, coarsely chopped, butter, milk

butternut squash, washed, skin on , and seeds intact, in 1 piece..., see note please, approximately 20 leaves) of fresh kale, salt, black pepper, dehydrated onion , or 1/2 medium onion, raw, water, chicken stock, honey, vanilla, see note please, heavy cream or half n half cream

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

penne type pasta cooked, romaine lettuce chopped, red pepper chopped fine, garlic/butter croutons, garlic (large) pureed, dijon mustard, fresh basil chopped fine, lemon juice, olive oil

red potatoes diced, vegetable oil, lemon juice, dried onions, salt, dill seed, pepper to taste, garlic powder

whole hot italian sausages, lean ground beef >90% lean, shredded parmesan cheese fresh, eggs, fresh parsley finely chopped, italian flavor bread crumbs, garlic crushed, frozen chopped onions, salt and pepper, lemon or lime optional, olive oil, crushed tomatoes large cans, dried basil, oregano, dry red wine

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder