Ingredients:
- crinkly leaf lettuce
- baby carrots , cut battonette
- celery , cut battonette
- baby cucumbers, sliced long and oval
- radishes , jagged-cut to resemble flowers
- parsley (for garnish , optional)
Directions:
- Lay a base of leaf lettuce from the center of the plate out, so the frilly leaves adorn the edges of the tray.
- Add rings of sweet peppers alternately, in a color pattern
- Gently place green onions under sections of the rings in whatever pattern you desire.
- I usually start with a ‘square’ shape, then in between, insert more onions to fan out.
- Add leaf-sliced baby cucumbers to resemble ‘petals’ on the base
- Add a ring design of the shrimp, tails all headed the same way
- In the interim, soak the other veggies in a cold water bath, with about 1 tbsp lemon juice added to crisp and prevent yellowing
- The radishes are cut by hand in ‘flower’ design using a small paring knife
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.71 Kcal (24 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.27mg | 0% | |
| Potassium | 34.03mg | 1% | |
| Total Carbs | 1.32g | 0% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 5mg | 8% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 25.81 Kcal (108 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.21mg | 0% | |
| Potassium | 153.76mg | 1% | |
| Total Carbs | 5.95g | 0% | |
| Sugars | 4.16g | 4% | |
| Dietary Fiber | 1.39g | 1% | |
| Protein | 1g | 0% | |
| Vitamin C | 22.7mg | 8% | |
| Calcium | 24.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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