31883 eggplant fries healthy Recipes

plain low-fat yogurt, chopped kosher pickle or pickle relish, grated lemon zest, chopped fresh oregano, kosher salt, freshly ground black pepper, eggplant , cut crosswise into 1/2 rounds, then into 1/2 -thick strips, vegetable oil (for frying ), rice flour, grated lemon zest, fresh lemon juice, garlic powder, fine sea salt plus more for seasoning

eggplant (about 3 inches wide ; 1 1/4 lb), ground pork (not lean), chopped scallion greens, minced peeled fresh ginger, soy sauce, salt, peanut or vegetable oil for frying, all-purpose flour, egg, lightly beaten, water

eggplant (thinly sliced ), coarse salt, fresh mozzarella cheese (thinly sliced ), basil leaves, flour, egg (lightly beaten ), breadcrumbs, oil (for frying )

sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste

eggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs

peeled eggplant cut into french fry sticks, whole wheat flour, onion powder, garlic powder, chipotel jalepino powder, salt, oil in deep fryer

eggplant, butter (optional) or 2 tbsp margarine (optional), onion, diced, fresh mushrooms, diced, chervil, basil, fresh ground black pepper, lean ground turkey, no-added-salt tomato paste, wheat germ (optional), fresh parsley, chopped, parmesan cheese (optional) or 2 tbsp romano cheese, grated (optional)

eggplant, sliced 1/4-inch thick, zucchini, sliced 1/8-inch thick, garlic cloves, diced, dry measure quinoa pasta (elbows ), low fat cottage cheese, egg, shredded part-skim mozzarella cheese, grated romano cheese (or parmesan), spaghetti sauce (or about 1 1/2 cups homemade ), salt & fresh ground pepper

eggplants, spaghetti sauce (1 jar), crumbled feta cheese, cooked pasta (penne, rotini, etc), olive oil, kosher salt

eggplant, peeled , cut crosswise into 1/8-inch-thick rounds (about 32), water, salt, all purpose flour, baking powder, whole milk, eggs, lightly beaten, olive oil (for frying ), honey, sesame seeds, toasted, chopped fresh mint leaves

eggplants , cut into 1/4-inch planks, buttermilk, vegetable oil (you can fry in a skillet with just 1/4 cup oil, turning halfway through), egg, milk, all-purpose flour, goat cheese, divided, fresh basil leaves, marinara sauce, parmesan cheese, shredded, extra-virgin olive oil, yellow onion, diced, diced celery, red wine, pasta sauce (tomato sauce, pasta or spaghetti-your choice), garlic clove, peeled, thinly sliced (or minced ), worcestershire sauce, fresh thyme, minced, dried oregano, roughly fresh basil leaf, chopped, diced tomatoes, salt, fresh ground black pepper

eggplant, sliced into rounds, cumin, vegetable oil, for frying, salt and pepper, plain nonfat yogurt, cilantro (for garnish ) (optional)

eggplant , aproximately 1 1/4 to 1 1/2 lb, salt and pepper, egg, bread crumbs, grated parmesan cheese, vegetable oil for frying, fresh cilantro, stems removed, garlic, dijon mustard, juice of 1 lemon, olive oil, salt and pepper, grated parmesan cheese, shaved chives

eggplants , slice skin in alternating strips and slice in 1/2 inch slices, halloumi cheese or mozzarella, grated, corn starch, mint, dill, chopped, egg, olive oil for frying

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

eggplants, oil , for frying eggplant, onions, coarsely chopped, garlic clove, chopped, celery, chopped, olive oil, tomato paste, water, green olives, capers, sugar, salt and pepper

eggplant , about 3 1/2 inches in diameter and not too tapered, trimmed, kosher or sea salt, boiled ham, gruyere or munster cheese, all purpose flour , for coating the eggplant, eggs , beaten in a shallow bowl, olive oil, for frying