Eggplant Cannelloni-Robert Irvine Recipe

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Eggplant Cannelloni-Robert Irvine
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Ingredients:

Directions:

  1. Place the sliced eggplant in a shallow pan with the buttermilk and marinate for 20 minutes.
  2. Preheat the oven to 375 degrees F. Heat the oil in a large saucepan over medium-high heat to 350 degrees F.
  3. Beat the eggs and milk together to make an egg wash. Once the oil is to temperature, dredge the eggplant in the flour, tap off any excess, and then coat with the prepared egg wash. Slip gently into the oil and fry until golden brown, about 2 minutes(or fry in skillet in 1/4 cup oil or less, turning halfway-2 to 3 minutes each side). Flip and continue to cook the other side until golden brown, 2 to 3 minutes. After frying, remove to paper towels to drain. Repeat the process until all the eggplant has been fried.
  4. Lay the eggplant flat and apply about 1 tablespoon goat cheese to the bottom short edge of the eggplant. Top the goat cheese with 1 basil leaf and roll the eggplant from bottom to top, ensuring the goat cheese and basil stays in the middle of the roll. Place the rolls in a baking dish.
  5. Top the rolls with Marinara Sauce, sprinkle with Parmesan, and bake until the cheese has melted, about 10 minutes.
  6. For the marinara sauce:.
  7. In a saucepan over medium-high heat, add the oil and heat very hot, to the verge of smoking. Add the onions and celery and cook until the onions are translucent. Deglaze the pan with the wine, stir and scrape up any bits, and then add the red sauce and garlic. Reduce the heat and simmer for 20 minutes.
  8. Add the Worcestershire sauce, thyme, oregano, basil, and tomatoes. Season with salt and pepper. Reduce the heat and simmer 1 hour, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2023.07 Kcal (8470 kJ)
Calories from fat 1593.43 Kcal
% Daily Value*
Total Fat 177.05g 272%
Cholesterol 209.65mg 70%
Sodium 1289.12mg 54%
Potassium 1401.33mg 30%
Total Carbs 81.64g 27%
Sugars 25.99g 104%
Dietary Fiber 10.67g 43%
Protein 35.31g 71%
Vitamin C 13.7mg 23%
Iron 5.4mg 30%
Calcium 754.6mg 75%
Amount Per 100 g
Calories 232.76 Kcal (975 kJ)
Calories from fat 183.33 Kcal
% Daily Value*
Total Fat 20.37g 272%
Cholesterol 24.12mg 70%
Sodium 148.32mg 54%
Potassium 161.23mg 30%
Total Carbs 9.39g 27%
Sugars 2.99g 104%
Dietary Fiber 1.23g 43%
Protein 4.06g 71%
Vitamin C 1.6mg 23%
Iron 0.6mg 30%
Calcium 86.8mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.4
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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