240392 egg yong carb fat Recipes

eggs, sausage meat, egg, slightly beaten, fat or oil (for frying ), seasoned flour, breadcrumbs, salt & pepper

eggs, egg whites, low-fat sour cream, water, coarse sea salt, fresh coarse ground black pepper, light margarine, mild cheddar cheese

egg whites, reduced-fat feta cheese, fresh ground pepper, dried oregano

whole-wheat english muffins, split, canadian bacon, eggs, butter, low-fat greek yogurt, mayonnaise, lemon juice, kosher salt, pepper, roughly chopped flat-leaf parsley

egg substitute, reduced-fat ranch salad dressing, garlic powder, plum tomato, seeded and diced, process american cheese

eggs , beaten until very thick, chopped green onion, chopped water chestnut, bean sprouts, soy sauce, salt and pepper, meat , if desired, cornstarch, cold water, beef broth, soy sauce

eggs, beaten, sliced celery, bean sprouts, drained, cooked chicken, diced, nonfat dry milk powder, onions, chopped, parsley, chopped, salt, pepper, sesame oil, cornstarch, chicken broth, divided, soy sauce, sliced mushrooms, drained, sliced green onions

graham cracker crumbs, almond flour (i used 1/2 cup almonds ground fine in food processer, crust will be coarser), butter, melted, reduced-fat cream cheese, softened (not fat free, make sure it s soft otherwise the cake will be grainy), almond extract, vanilla extract, eggs, room temperature, fat-free half-and-half, flour, light sour cream, vanilla extract, no-sugar-added cherry pie filling, amaretto (or flavored sugar-free syrup such as davinci or torani)

good turkey breakfast sausages (4 small links ), canola oil ., onion chopped ., red bell pepper,chopped ., eggs ., egg whites ., low-fat milk ., dry mustard, salt, freshly ground black pepper ., shredded extra sharp chedded cheese,divided ., white bread,crusts removed .

egg (or 2), milk (2% reduced fat), ham (1 slice-chopped fresh smoked ), cheese (1 slice-your choice ), onion (chopped )

eggs, hard-cooked, fat-free mayonnaise, roasted red pepper, minced, dijon mustard, hot pepper sauce, chives, minced

eggs, flour, low-fat buttermilk, salt, vegetable oil, vanilla, cinnamon, nutmeg

eggs, beaten, low fat evaporated milk, dry mustard, salt and pepper, shredded cheddar cheese, cooked ham, chopped, sliced mushrooms, drained, green pepper, chopped, red pepper, chopped, green onion, finely chopped

hard-boiled eggs, skim milk, fat free cheese (i use borden s fat free sandwich slices, sharp), prepared mustard, cornstarch

vegetable cooking spray, chopped onion, frozen artichoke hearts, thawed, tightly packed torn fresh spinach, water, grated parmesan cheese, divided, eggs, cornstarch, low-fat milk, fresh lemon juice, dijon mustard, margarine, salt, whole wheat bread

frozen spinach (10 oz.), liquid egg substitue, reduced fat cheese shredded, bell peppers chopped, mushrooms chopped, zucchini finely chopped