Heavenly Eggs Recipe

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Heavenly Eggs
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Ingredients:

Directions:

  1. In bowl, whisk together eggs & egg whites.
  2. Add sour cream, water, salt, & pepper & mix well.
  3. In heavy skillet, melt margarine and cook eggs to desired consistency.
  4. Add cheese, stir until just mixed & melted.
  5. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.5 Kcal (927 kJ)
Calories from fat 152.11 Kcal
% Daily Value*
Total Fat 16.9g 26%
Cholesterol 184mg 61%
Sodium 393.33mg 16%
Potassium 178.71mg 4%
Total Carbs 2.06g 1%
Sugars 0.61g 2%
Dietary Fiber 0.04g 0%
Protein 15.43g 31%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 156.9mg 16%
Amount Per 100 g
Calories 171.01 Kcal (716 kJ)
Calories from fat 117.44 Kcal
% Daily Value*
Total Fat 13.05g 26%
Cholesterol 142.06mg 61%
Sodium 303.68mg 16%
Potassium 137.98mg 4%
Total Carbs 1.59g 1%
Sugars 0.47g 2%
Dietary Fiber 0.03g 0%
Protein 11.91g 31%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.8mg 6%
Calcium 121.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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