209132 egg wraps weight Recipes

black beans, canned, rinsed and drained, salsa, avocado, peeled and pitted, lime , juice only, egg substitute, chili powder, tortillas , multigrain

ground meat (turkey, beef, or pork -not sausage), shredded coleslaw mix, egg roll wraps (i find them in the cooler section near the tofu), salt, garlic powder, sugar, soy sauce, beaten egg (for wrapping), onion, chopped (optional)

eggs, snipped fresh dill or 4 tsp dill weed, milk, seasoned salt, flour tortillas (8 inches), smoked salmon or lox, chopped red onion, havarti cheese, thinly sliced

eggs, egg whites , you ll have to boil these as whole eggs and discard the yolks, fresh chives, chopped, reduced-calorie mayonnaise (i used ff, less fat = less points!), dijon mustard, table salt, dill, black pepper, freshly ground

eggs, egg whites, vanilla extract, almond extract, light cream cheese, unsalted butter, sugar, baking powder, table salt, all-purpose flour

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg whites, distilled white vinegar or 1/2 tsp cider vinegar, sugar, vanilla, cocoa powder

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

eggs, anchovies, fresh lemon juice, chicken broth, dijon mustard, garlic clove, chopped, sodium-free salt, pepper, olive oil

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

egg roll wraps, ground pork, shrimp, fresh or 4 oz frozen shrimp, bean sprouts, fresh, cabbage, shredded, carrot, shredded, mushroom, chopped, onion, chopped, oil, egg yolk, beaten, egg, gingerroot, chopped, sherry wine, soy sauce, salt, sugar, sesame oil or 1 tbsp cooking oil, salt, sugar, soy sauce, sesame oil or 2 tbsp cooking oil, sherry wine, salt, pepper, cornstarch

egg roll wraps, pork tenderloin , cut into 1/4 inch slices then 1/8 inch strips, carrot, peeled and sliced into thin 2 inch strips, green onions, sliced, red bell pepper, sliced thin, napa cabbage, sliced into thin strips about 4 inches long, alfalfa sprouts, egg, water, teriyaki marinade , and sauce (i used kikkoman), peanut oil, sesame oil, vegetable oil (for frying )

presliced mushrooms, whole wheat tortillas, egg substitute, provolone cheese, reduced fat (such as alpine lace), sliced bottled roasted red pepper

eggs, divided, simply potatoes shredded hash browns, bulk hot sausage, corn flakes, finely crushed, vegetable oil

eggs, egg whites, club soda , 2 tbsp, deli roast beef, thickly sliced, table salt (to taste), black pepper, freshly ground (to taste), steak sauce

egg, egg white, nonfat milk (skim), dijon mustard, sturdy whole wheat bread, gruyere cheese, thin sliced, low fat skinless turkey breast or 4 oz fat free cooked turkey breast or 4 oz chicken, sliced

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped