102 egg wholemeal Recipes
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olive oil, brown onion (finely chopped ) and15 Moreolive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )1 hour 5 min, 17 ingredients
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pastry, plain flour, wholemeal self-raising flour and11 Morepastry, plain flour, wholemeal self-raising flour, custard powder, cornflour, sugar, egg yolk, butter, water (maybe more, maybe less..it was late okay ), pie apples (you couls substitute 2-3 real apples, peeled sliced and cooked if youre not making this at midnight haha..), craisins, egg white to glaze, raw sugar to sprinkle40 min, 14 ingredients
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eggplants, salt, oil, onion, finely chopped, garlic cloves and9 Moreeggplants, salt, oil, onion, finely chopped, garlic cloves, tomatoes, chopped (cans), basil, roughly chopped, white wine, whole wheat lasagna noodles, sheets , wholemeal, mozzarella cheese, sliced, cream, egg, lightly beaten, parmesan cheese, whole wheat breadcrumbs1 hour , 14 ingredients
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Breakfast In A Muffin
plain flour, wholemeal flour, oats, baking powder and16 Moreplain flour, wholemeal flour, oats, baking powder, bicarbonate of soda, cinammon, ground ginger, eggs, egg whites, brown sugar, grated coconut, rapeseed oil, yoghurt (i use 0% fat), vanilla, apple sauce, grated carrot, grated courgette, raisins, nuts, apple, peeled and chopped20 min, 20 ingredients -
Beef Rissoles (Kind of Like Hamburgers)
beef mince, tomato sauce (ketchup), onion, grated and8 Morebeef mince, tomato sauce (ketchup), onion, grated, falafel mix, plain flour, egg, salt (to taste), pepper (to taste), mixed herbs (italian , herbs de provence, etc), egg, breadcrumbs (i use wholemeal)15 min, 11 ingredients -
Tomboy's Banana Protein Muscle Builder Muffins
margarine, caster sugar, eggs and7 Moremargarine, caster sugar, eggs, egg white powder or 60 g protein powder, bananas, mashed, low fat cottage cheese, bicarbonate of soda, skim milk, self raising flour (wholemeal if you like), crushed bran flakes40 min, 10 ingredients -
Delicious Corn Pancakes With Creamy Paprika Mayonnaise
corn, drained, diced onion, salt and14 Morecorn, drained, diced onion, salt, flour (preferably wholemeal), egg, chili (chopped ), garlic clove (crushed ), chopped fresh herb (parsley, oregano, sage, etc.), milk, dry compressed yeast, oil, to cook, whole-egg mayonnaise (preferably home-made), smoked paprika, lemon juice, fresh ground pepper, chopped fresh parsley, garlic clove (chopped )16 min, 17 ingredients -
Frikkadels
brown onion, very finely chopped, minced steak and12 Morebrown onion, very finely chopped, minced steak, fresh breadcrumb (white , wholemeal or whatever is available), salt (i like to use vegie sea salt), fresh ground black pepper, chopped fresh dill or 1 tsp dried dill, cinnamon, i think it s best to freshly grind whole cloves), garlic cloves, crushed, grated fresh ginger (you can use powdered if you wish), worcestershire sauce or 4 tsp lemon juice, eggs, beaten, dry breadcrumbs, for coating, oil (for deep frying)35 min, 14 ingredients -
Veldt Bread
butter, wholemeal flour, baking powder, brown sugar and6 Morebutter, wholemeal flour, baking powder, brown sugar, ground cinnamon, allspice, skim milk, egg, beaten, vegetable oil45 min, 10 ingredients -
Kiwifruit Loaf
kiwifruit, sugar, water, boiling, butter, egg, flour and3 Morekiwifruit, sugar, water, boiling, butter, egg, flour, wholemeal flour, baking powder, baking soda9 ingredients -
Brekky Bikkies
white flour, wholemeal flour, baking powder, bi-carb soda and12 Morewhite flour, wholemeal flour, baking powder, bi-carb soda, salt, butter, sugar (i use half brown and half raw ), golden syrup, stewed plums (or apple sauce or a mashed ripe banana, whatever fruit you have, really), egg, vanilla, rolled oats, fine oatmeal, more) nuts to suit, i did hazelnuts with the plums, chopped, dried fruit (your choice , raisins dates, sultanas) - optional, spice to suit (i used cinnamon for my plum cookies)14 min, 16 ingredients -
Nutty Loaf Cake
soft butter, caster sugar, eggs, vanilla essence and10 Moresoft butter, caster sugar, eggs, vanilla essence, plain / wholemeal flour, baking powder, mixed nuts (almonds,pistachios,walnuts,etc.),roughly chopped, shredded coconut, raisins, milk ,if required, glaze, icing sugar, water ,as required, extra,chooped nuts and shredded coconut40 min, 14 ingredients -
Homemade Pancakes
flour(white or wholemeal), largh pinch salt, egg, milk and2 Moreflour(white or wholemeal), largh pinch salt, egg, milk, melted butter ,margarine or oil, sugar ,caster or unrefined10 min, 6 ingredients -
Berry Nice Muffins
whole wheat flour (wholemeal flour), rolled oats and8 Morewhole wheat flour (wholemeal flour), rolled oats, brown sugar, eggs, bicarbonate of soda, baking powder, butter, melted and cooled. (may use margarine, canola oil, sunflower oil, etc if you are unable to use butter), berries (may use frozen or fresh. if using frozen, do not defrost), milk, ice cream , to taste35 min, 10 ingredients
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